KRBALZER   2,598
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2,500-3,999 SparkPoints
 
 
In London--At the Buckingham Palace Gate





It's obvious. Our Wedding Day. May 17, 2009





Jamaica--On my Honeymoon



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Sick and Tired of Being Sick and Tired

The title says it all. I have fluctuated in weight since my 20's. I grew up thin but have no idea what happened later in life. I was exhausted when I got home from work and felt like doing nothing.
I quit my job and decided to take care of me. I am no longer a manager and that is fine with me. I went to a different company all together. I'm happier at work. Now, I'm concentrating on the "other" stuff. I have a wonderful husband that supports any changes that I feel I need to ...
The title says it all. I have fluctuated in weight since my 20's. I grew up thin but have no idea what happened later in life. I was exhausted when I got home from work and felt like doing nothing.
I quit my job and decided to take care of me. I am no longer a manager and that is fine with me. I went to a different company all together. I'm happier at work. Now, I'm concentrating on the "other" stuff. I have a wonderful husband that supports any changes that I feel I need to make.
Here's to making healthy choices.
Read More About KRBALZER (Updated March 27)




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 current weight: 245.5 
 
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Member Since: 9/16/2008

SparkPoints: 2,598

Fitness Minutes: 1,375

My Goals:
Eat better.
Exercise often.
Lose the "stress weight" I gained over the last 8 years.

My Program:
Journal often.
Cardio everyday.
Walking is essential.
Making healthy choices.
Reaching out to others.

Personal Information:
My name is Kathy and I am a heart attack survivor.
I am 38 and grateful to be here.
I would love to find people nearby so that we could form a health group to keep each other motivated.

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Sunshine
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REMODELINGPAT

Mini Trampoline
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REMODELINGPAT

Happy Face
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CYNEDRA

Workout Shoes
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T1BETTYBOOP1




Member Comments:
KRISTIEE1
6/6/2010 12:12:33 AM

Hello my name is Kris Im also a heart survivoir. my blockages were in left main and right coronary. I feel like you , grateful to have another shot at life. I know one thing you learn alot about yourself when you have the feeling of a near death experience. and you also realize that life can come to a halt in seconds sooooo make the most of each and every day!!!!! i Have 50 to 70 lbs I would like to lose ,and need to change several lifestyles that hold me back. good luck on your weight lossjourney, im here if you need me! again good luck bye bye emoticon



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CYNEDRA
3/9/2010 3:09:02 PM

emoticon to Sparkpeople.



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