KRAZZYLEGGS   40,963
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40,000-49,999 SparkPoints
 
 
What a difference a year makes! Want more changes in 2008!





Don't look fat here at all! This taken in our backyard-behind us is the golf course





Happy day and was down 85 lbs from start of the year!



I have 19 pics in my gallery





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Krazzyleggs

Turned 60 in August and still battling to be where I want to be weight and health-wise but looking at where I started this journey I am so grateful not to be there!
Every morning brings a new opportunity to make correct choices.
Turned 60 in August and still battling to be where I want to be weight and health-wise but looking at where I started this journey I am so grateful not to be there!
Every morning brings a new opportunity to make correct choices.




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 current weight: 220.2 
 
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Member Since: 2/5/2007

SparkPoints: 40,963

Fitness Minutes: 38,046

My Goals:
I gained back about half of what I lost :-((
My body is screaming at me that it is ENOUGH!
So, I need my mind to agree and take it off again and this time keep it off.

My Program:
I go to the gym 3-5 times a week and bought a treadmill so I can get on it the other days at home.

Personal Information:
Ontario, Canada

Other Information:
A book that helped me so very much is 'You on a Diet, a guide to waist management' by Drs. Oz and Roizen. I highly reccomend it.

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Member Comments:
LAVENDERROSEFUN
3/29/2010 10:22:54 AM

i'm sorry you've been struggling & backsliding lately, just try to stay where you are & then getting back won't be so hard! I'm really working with my mind changing my ideas on eating, etc., & it helps, but what really helps is eating the small portions because if you consistently eat the small portions when you try to eat bigger your tummy hurts! I would say an important thing is finding a healthy vice to replace food with, it isn't easy, but if you can replace it with breathing, walking, or anything healthy, it should really help! you'll be fine, i'm sure, you've already accomplished so much, so you already know how to get where you want to stay! emoticon



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WEKIMER
3/7/2010 12:58:04 PM

Hi Elizabeth, just stopping by to see how your Florida trip is progressing? when do you head back to Canada? kim



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WEKIMER
12/13/2009 4:50:27 PM

thanks for your comment on my blog. I know I will find a place closer to where I live where I can keep both dogs. it's not in my nature to give up. kim



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-WRKNG2ABTTRME-
12/4/2009 10:03:24 AM

Hi and welcome to Motivational Quotes & Thoughts. Great to have you with us. Hope to see you soon!



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SEPTEMBERSPIRIT
11/17/2009 8:08:52 AM

The link to the site I use is http://lotustarot.com and I really enjoy it. I've never had a real reading done but hope to get one done soon... Met an amazing lady at my Just Say Yes conference and as soon as I can afford to will treat myself to a reading.

Hope all is well with you!



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