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What a difference a year makes! Want more changes in 2008!

Don't look fat here at all! This taken in our backyard-behind us is the golf course

Happy day and was down 85 lbs from start of the year!

I have 19 pics in my gallery
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Krazzyleggs
Turned 60 in August and still battling to be where I want to be weight and health-wise but looking at where I started this journey I am so grateful not to be there! Every morning brings a new opportunity to make correct choices.
Turned 60 in August and still battling to be where I want to be weight and health-wise but looking at where I started this journey I am so grateful not to be there! Every morning brings a new opportunity to make correct choices.
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My Ticker:
| current weight: 221.8 |
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Profile
Member Since: 2/5/2007
SparkPoints: 37,030
Fitness Minutes: 34,651
My Goals:
I gained back about half of what I lost :-(( My body is screaming at me that it is ENOUGH! So, I need my mind to agree and take it off again and this time keep it off.
My Program:
I go to the gym 3-5 times a week and bought a treadmill so I can get on it the other days at home.
Personal Information:
Ontario, Canada
Other Information:
A book that helped me so very much is 'You on a Diet, a guide to waist management' by Drs. Oz and Roizen. I highly reccomend it.
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