Hi! Just stopped by to wish you luck with your second week of week 1 of C25K (does that make sense lol). I am moving onto week 2 today, but, like you I am in no big hurry as I've had problems with shin splints and achilles heel issues before and don't want to injure myself. So I'll see how week 2 feels today... I want to run a 5K too! I have my eyes on a race in the beginning of Sept, and I figure if I have to I will walk part of it - but I really want to get to the point where I can run the whole thing. Anyway, have a great day & take it easy on your run! 2026 days ago
You so can do this! You are over halfway there. Great job!!! You so can finish this... :) I started doing a 90 day exercise challenge, please come and check out my blogs. Yes I am definitely making this month count!!! I hope you make this month count too. Have a blessed and "sparktastic day."
Here is a little inspirational quote:
"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." ~ Conrad Hilton.
Yes, I feel success does come from people who take action and keep moving forward. We all make mistakes, but it's how we learn, handle, and pick ourselves up from them that we can truly grow.
People don't realize the impact that a little caring and love can do for someone, so I hope you get some type of joy and encouragement from this.
Always remember you’re beautiful and awesome! Spark-on, Judy