KRAVMAGAGIRL   32,777
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Better Than Yesterday

I'm pretty much a Paleo-er... about 80/20 I would say. I am also a Crossfit-er, and though I've done it off and on over the last 2 years, I just recently started going consistently to train for my G2 level test and preparing for the instructor course in Krav-Maga in August 2013.

I also LOVE to ride my bike!! I ride at least once a week, and usually try to get in a 20 mile ride. I don't race or anything crazy, I just enjoy getting out on my mtb and touring the town. ;-) It's a way ...
I'm pretty much a Paleo-er... about 80/20 I would say. I am also a Crossfit-er, and though I've done it off and on over the last 2 years, I just recently started going consistently to train for my G2 level test and preparing for the instructor course in Krav-Maga in August 2013.

I also LOVE to ride my bike!! I ride at least once a week, and usually try to get in a 20 mile ride. I don't race or anything crazy, I just enjoy getting out on my mtb and touring the town. ;-) It's a way for me to relax and get exercise at the same time! Winning.
Read More About KRAVMAGAGIRL (Updated August 6)




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 Pounds lost: 13.0 
 
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Member Since: 3/20/2008

SparkPoints: 32,777

Fitness Minutes: 26,975

My Goals:
To continue to eat a wholesome and healthy diet without stressing over the small stuff.

To exercise every day, whether from crossfit, karate, krav-maga, or even just a bike ride or a walk to the grocery store.

Other Information:
I currently train in and hold a G1 rank in IKMF Krav-Maga (directly from Israel) and I am a blue belt in J. Pat Burleson's Christian Soldiers Karate program (American Karate). I have been Crossfitting [consistently] since the beginning of 2012.

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Member Comments:
HEATHERWAGNON
10/13/2010 5:11:09 PM

I have TMD too...has it calmed down at all for you? Mine not so much expecially when its hot outside. emoticon



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HEALTHYASHLEY
8/8/2010 10:53:07 AM

San ignacio plaza in Medellin, Colombia. Its my fiance's home city and we are getting married there. It makes me keep mindful of my goal! Thank you. I always have been interested in krav maga. Very cool!



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TREEFROGLADY
6/9/2010 9:40:21 PM

How did the green belt testing go??? emoticon



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MSBOOTCAMP
5/7/2010 7:51:42 PM

Haven't been feeling well? Hope you're better! Oh, and I wanted to see if you've tried RecipeNutrition.com and what you think. Cheers!

Comment edited on: 5/7/2010 7:52:37 PM

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ANNANN63
4/24/2010 10:15:55 PM

Welcome to the EFT team. I personally believe EFT can made a huge difference in your life; not just weight control but other things too. We hope to see you posting on the team page.



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