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Donut Crew at GVCF!
Love my New Balance Minimus. Never worn a shoe quite like it!
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Better Than Yesterday
I'm pretty much a Paleo-er... about 80/20 I would say. I am also a Crossfit-er, and though I've done it off and on over the last 2 years, I just recently started going consistently since I had to stop my Krav-Maga training (which was my workouts before Crossfit). I am looking forward to seeing what kind of results I will get a few months down the road!
I also LOVE to ride my bike!! I ride at least once a week, and usually try to get in a 20 mile ride. I don't race or anything ...
I'm pretty much a Paleo-er... about 80/20 I would say. I am also a Crossfit-er, and though I've done it off and on over the last 2 years, I just recently started going consistently since I had to stop my Krav-Maga training (which was my workouts before Crossfit). I am looking forward to seeing what kind of results I will get a few months down the road!
I also LOVE to ride my bike!! I ride at least once a week, and usually try to get in a 20 mile ride. I don't race or anything crazy, I just enjoy getting out on my mtb and touring the town. ;-) It's a way for me to relax and get exercise at the same time! Winning.
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My Ticker:
| Pounds lost: 5.4 |
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Profile
Member Since: 3/20/2008
SparkPoints: 26,543
Fitness Minutes: 24,100
My Goals:
To continue to eat a wholesome and healthy diet consisting of organic meat and as much organic produce as I can afford.
To exercise every day, whether from crossfit, karate, krav-maga, or even just a bike ride or a walk to the grocery store.
Other Information:
I currently train in and hold a G1 rank in IKMF Krav-Maga (directly from Israel) and I am a blue belt in J. Pat Burleson's Christian Soldiers Karate program (American Karate). I have been Crossfitting [consistently] since the beginning of 2012.
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