KRAV-CHICK   20,291
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20,000-24,999 SparkPoints
 
 










Black Tie Event 2015



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Kicking Butt 1 Day @ a Time

Life isn't about how you survived the storm...
it's about how you danced in the rain!
Life isn't about how you survived the storm...
it's about how you danced in the rain!




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My Ticker:

 current weight: 199.0 
 
334
290.5
247
203.5
160


 
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Member Since: 9/1/2008

SparkPoints: 20,291

Fitness Minutes: 22,250

My Goals:
Take time for ME
Body Fat % - 22%
Weight - 160 lbs



My Program:
Krav Maga
Rock Climbing
Running
Iron Girl Triathlon
SWAT Training

Personal Information:
I live in MD with my dog and cat...I recently started a new job, working for the local Police Department and I LOVE every minute of it.

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Sled
From:
KAYOTIC

Easter Basket
From:
SCREWIE

Massage
From:
RUNBAREFOOTMAMA

Flame
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SCREWIE

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From:
KELPIE57

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THINRONNA




Member Comments:
BRENDALEEFREE
2/13/2015 9:40:37 AM

Under 200 is absolutely incredible-you are amazing and inspiring!



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BRENDALEEFREE
2/13/2015 9:17:16 AM

I'm good! Transitioning from medifast to a more portion controlled low/carb/low sugar diet so I'm not on the food all the time. Feeling ready to do it!



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BRENDALEEFREE
2/13/2015 8:56:34 AM

I hope you're having a great week!



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BRENDALEEFREE
1/2/2015 9:29:29 AM

Life is good!! I'm still in Lancaster County, PA. I started Medifast in December and lost 20 pounds-I'm feeling very encouraged and it's helping me make good choices. Now I need to work in working out. How about you?



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KRAV-CHICK
1/2/2015 9:10:51 AM

Thanks Brenda :) are you still in the same area?



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