I have 2 pics in my gallery


Sparkin' my way to a healthier me!

I am on a mission, to create a healthier me. No more excuses. I am determined to break the bad habits keeping me in this unhealthy rut.

I am on a mission, to create a healthier me. No more excuses. I am determined to break the bad habits keeping me in this unhealthy rut.



My Ticker:

 Pounds lost: 2.0 

Interact with KRAPHTI

Send Member a Private Message

Recent Blogs:


Member Since: 1/7/2006

SparkPoints: 0

Fitness Minutes: 950

My Program:
I started P90X December 31, 2008.

Other Information:
I am a artists and crafter a heart. I see textures and feel colors....the creative ones know what I mean by that.

My muse has her own name...Shelia. We are often at odds. She wants to craft until the wee hours of the morning. I on the other hand need to go to bed so I can get up in the morning to go to work and get the bills paid.

Profile Image


Welcome Banner
Raw Foodies

Two Thumbs Up

Welcome Mat

Member Comments:
1/17/2009 3:21:48 AM

Desi! Yes let's do lunch soon! What days are good for you? :)

Report Inappropriate Comment
1/16/2009 11:23:45 PM

emoticon emoticon emoticon
Hi Desi! I'm popping in to tell you how wonderful it was to meet you last night at our ZUMBA Meet & Greet... and to officially WELCOME you to “SparkNashville-the Official Team" and introduce myself as your team leader. I'm glad I had the opportunity to sit across from you!

Make sure on your "My Teams Page" that you click "New Topic Notification" so that you will get Team information. I have found that the more active we are with our team, the more successful are toward our goals.

I'm glad you joined us at the TOWN SQUARE where we get to know each other and keep each other motivated on a single posting thread.

I've lived in Nashville since 1984 and since I joined Spark People and started my weight-loss journey, I have lost 57 lbs & 31.5 inches... slow and steady but continual.

Historically, I have put myself on "diets" and moaned, groaned and complained to being deprived... I had DIET RAGE! This time it is different. My positive attitude is what is different for me this time. ELIMINATING EXCUSES is my mantra... Only positive thoughts and motivational’s the elusive key to weight-loss success and a happy life!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there. WE ARE STRONG! WE CAN DO THIS!!!

God Bless!!! =0) Camille
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet"

Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page