KR1STA   334
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Motivated for a change!!

Hey everyone! My name is Krista and I am excited to become a life long healthy, leaner ME. About a year and half ago, I lost about 20 lbs doing P90X. I maintained my weight by hitting the gym at least 3-4 times a week running on the treadmill, weight training, elliptical, etc. I also took zumba classes at least twice a week and I honestly LOVE IT! I would also take yoga classes and a variety of different ones each week. I have gained ehh maybe 10 lbs back :( maybe a little less. The scale is my ...
Hey everyone! My name is Krista and I am excited to become a life long healthy, leaner ME. About a year and half ago, I lost about 20 lbs doing P90X. I maintained my weight by hitting the gym at least 3-4 times a week running on the treadmill, weight training, elliptical, etc. I also took zumba classes at least twice a week and I honestly LOVE IT! I would also take yoga classes and a variety of different ones each week. I have gained ehh maybe 10 lbs back :( maybe a little less. The scale is my enemy and I try to never go on it..I go by how my clothes fit and the feel of my own stomach (my husband also helps me along with letting me know if he thinks I lost some weight :) ) However, I am going to start weighing myself starting this weekend. I am loosing weight to become a happier, more confident and leaner me. The BIGGEST problem area is my stomach. I am having such a huge problem with my middle section. I was focusing on loosing weight junior year of high school and I was down to 130..I gained 30-35 lbs between my senior year and my starting year of college. UGH. Thats when I started P90X and really knew I had to step it up. I am here for motivation, encouragement and SUPPORT!! Any advice and I truly mean that, ANYTHING would be wonderful. God bless and may your journey make your a happier & healthier you.

XO Krista
Read More About KR1STA (Updated March 19)




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Member Since: 2/21/2012

SparkPoints: 334

Fitness Minutes: 0

My Goals:
*Loose 20 lbs

*Maintain a healthy weight

*Make healthy decisions

*ALWAYS STAY POSITIVE & FEEL GOOD ABOUT MYSELF!


My Program:
HIP HOP ABS
SPIN CLASS 3-4X A WEEK
ZUMBA 1-2X A WEEK


Personal Information:
Personal e-mail: santeekr@yahoo.com

Please, if anyone wants a virtual gym, nutrition or motivation friend, I am the one! I would love to e-mail back and forth especially on weekends when we tend to feel vulernable!!

XO Krista

Other Information:
Never compare yourself to others. You are YOU for a reason.

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Member Comments:
ODINRMC
5/23/2012 7:40:21 AM

I have a timex HR monitor that works rather well. it was 80, but I paid an extra 20 for the look!!!



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KR1STA
5/22/2012 2:01:29 PM

Im deff going to check it out!



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RHEYNKLAW
5/18/2012 11:43:19 PM

No prob. The latest (with chest strap) is a purple Timex Ironman, and it was around $60 on Amazon.



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KR1STA
5/18/2012 1:52:02 PM

Thanks for sharing! I know that they can get a little pricey. but even my husband has suggested to get one. it seems like a good idea so you know exactly how manly cals your burning. I estimate how many I burn when I do my at home workouts. Thanks for your reccomendation!



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RHEYNKLAW
5/17/2012 11:51:18 PM

Thank you for reading and commenting. I like both styles of HRM I've used, but for what I do now, the one with the chest strap is better because of how often the intensity of the work changes. I've never used the armband type, but everyone seems to love FitBit.



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