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Excited to get healthy at 30

Hello everyone! After looking at pictures of myself I have realized that I have let my health and fitness go in the past year or so. I decided that I need to find a way to get motivated and excited again. My goal is to run a 5k which I couldn't even do when I weighed much less.
Hello everyone! After looking at pictures of myself I have realized that I have let my health and fitness go in the past year or so. I decided that I need to find a way to get motivated and excited again. My goal is to run a 5k which I couldn't even do when I weighed much less.




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Member Since: 11/3/2008

SparkPoints: 0

Fitness Minutes: 863

My Goals:
I would love to run a 5k without having to walk and to be able to fit into my favorite size 6 jeans!

My Program:
I am going to start following the couch to 5k running plan.

Personal Information:
My name is Kim and I currently live in the Cleveland Ohio area. I work at a local hospital as a nurse manager. I have been married for 6 years and have two cat kids but no real ones at this point. I just turned 30 on 10/31/08 and feel like now is the time for a fitness goal.

Other Information:
My favorite quote is "Courage does not always roar, sometimes it is the quiet voice inside saying I will try again tomorrow"

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Member Comments:
ANEPANALIPTI
12/18/2009 9:31:21 AM

Hope you're healthy living! :D



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DANGERTINA
1/6/2009 10:15:58 AM

Your workout thing at the gym starts tomorrow! Getting even more excited!? lol!! Walgreens has the water things on sale right now too! love you!



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LISAHOLMGREN
12/29/2008 1:05:20 PM

Hi there! I was searching fellow Sparker's in the Cleveland area and came across your profile. I love that you want to run a 5k - that is my goal as well. Let me know if you are ever interested in having a running buddy!



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DANGERTINA
12/12/2008 5:33:22 PM

I must admit sis that I am very proud that you have stuck with your working out! You always said you were gonna work out and lose the weight, but never really fully saw it through but you have this time!! I'm excited to run the race with you when ever we do! I've been working out but it's still hard without real equipment to do cardio and I can't run on the streets everyday lol! ANY WAY!! I'll stop rambling which I know you love when I do but love you!!



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ANEPANALIPTI
11/28/2008 1:28:41 AM

Are you kidding? For your first race 30-36 minutes is great! No, scratch that, for your first race having the bravery to stand at that finish line is great. Just DOING it!!!!! You should definitely sign up! And don't stress about having to walk, Coach Nicole posted a blog on her first 5K and she mentions how some fast runners stop for a break. In fact, I was once reading another article how this marathoner SWORE by walk breaks! Here's the link to Coach Nicole's: http://www.dailyspark.com/blog.asp?post=8_
lessons_from_my_first_5k_race

Don't be nervous, just do it! emoticon



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