KPOWELL1227   283
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Kristina

My name is Kristina, and I am 27 yrs old, about to be 28. Last year I went on medication for high blood pressure and high cholesterol. I don't have any kids, but I do have 2 puggles, and those are my babies for now. I want to get healthy, get off the medication, and be able to enjoy my kids (dogs and future children). I want to live a long life, and I know I'm getting older so I'm more determined now then ever.
My name is Kristina, and I am 27 yrs old, about to be 28. Last year I went on medication for high blood pressure and high cholesterol. I don't have any kids, but I do have 2 puggles, and those are my babies for now. I want to get healthy, get off the medication, and be able to enjoy my kids (dogs and future children). I want to live a long life, and I know I'm getting older so I'm more determined now then ever.




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Member Since: 5/7/2013

SparkPoints: 283

Fitness Minutes: 568

 
 



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Member Comments:
SCRAPPINPOLLY
5/10/2013 2:20:44 PM

Hi and welcome to Spark! This is a great place for support and inspiration!! Take it one day at a time and keep your chin up when things get rough! You can do it!



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MARILYNS66
5/10/2013 12:31:46 PM

Welcome to sparks so glad you have found us

You seem to be on the right road. Use the food tracker daily to see where you are at re calorie intake - on days when you find it low think about other foods that you could incorporated to add a few more calories - could be more veggs, a little more protein

Remember to participate as often as possible on all the groups you have joned as you will get a lot of encouragement there



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