KPLOUNGE   5,097
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4,000-5,499 SparkPoints
 
   


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I am still committed to a life-style change with a little help from my friends.
I am still committed to a life-style change with a little help from my friends.




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My Ticker:

 current weight: 170.6 
 
182
176.5
171
165.5
160


 
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Profile

Member Since: 5/13/2012

My Goals:
So I missed my Dec 16 goal of 145 lbs. I am not discouraged just must keep on my journey of healthiness. My short term goal for 160 lbs is June 16, 2014. On September 16, 2014, I expect to weigh 145 lbs.

My Program:
I am participating in the free pre-diabetes class offered by my local hospital. I am consistently exercising with My Fitness Coach using WII console. I will start walking outside again when the weather is warm. SparkPeople provides the nutrition tracker and other tools to track my food and activities. SP also educate me with a wide variety of nutrition, health and activity interest awareness.

My basic concept is eating healthy with a more active life-style.

Personal Information:
Know ye that ye are the temple of God and that the Spirit of God dwelleth in you. 1 Cor 3:16

Other Information:
Quitting is NO option!

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Workout Clothes
From:
SHARPISTOL

Gourmet Dinner
From:
SHARPISTOL

Stationary Bike
From:
SHARPISTOL

Boxing Gloves
From:
SHARPISTOL

Flowers
From:
SHARPISTOL

Welcome Mat
From:
MSROZZIE




Member Comments:
SHARPISTOL
4/15/2013 12:48:56 AM

So, are you, actually, making, or just viewing, the SP recipes?



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SHARPISTOL
4/11/2013 10:03:03 PM

Yes, walking a lot more on my treadmill. Thought that I would be walking outside, by now; but Nature here doesn't realize that it is, officially, Spring, out ... she still think that it is Winter. lol



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SHARPISTOL
4/6/2013 11:23:12 PM

lol ... yep, just after the points! HaHa!



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SHARPISTOL
4/5/2013 11:23:35 PM

*waving*

P.S. Hey, did you take the survey (click on 'Insider,' under "Today's Top Stories" (middle of the page)- you find it on your Start Page, to get/see it)? You get 250 sparkpoints, just for taking it. Just simple questions, like you would answer in a doctor's office. I took it. I just wanted the 250 sparkpoints; otherwise, I don't, even, bother with surveys! lol

Comment edited on: 4/5/2013 11:30:19 PM

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SHARPISTOL
4/3/2013 12:57:52 AM

Thanks! Yeah, I started back to my treadmill routine. I was a little disappointed that I only lost one pound, since my last recording on SP. But, then I remembered that I, most likely, had added on pounds when I stopped doing what I was supposed to be doing, and that I did not record. lol So, one pound is good! I hope to do better the next time that I decide to weigh myself ... when I just know that I lost some more weight. lol



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