KPLOUNGE
5,500-6,999 SparkPoints 6,709
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SHARPISTOL

Gourmet Dinner
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SHARPISTOL

Stationary Bike
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SHARPISTOL
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SP_STAFF SPARKGUY SHARPISTOL      
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 current weight: 163.4 
 
182
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Comments
  • v DEBVNE
    I track all food on MyFitnessPal...I began years ago., long before spark. Very user friendly and it provides tons of info...like the fat, carb, and protein content of individual items, as well as meals. It also breaks down sodium, sugar, types of fat, and vitamins. Sorry, MFP is light years ahead of spark with tracking...hope this helps.
    121 days ago
  • v KPLOUNGE
    HAPPY NEW YEAR!! I pray blessings, break through, and victory to everyone who believes Jesus brought you through 2015 and will continue to carry you with His covering in the year 2016. May we be prosperous, giving and grow in faith.

    emoticon
    146 days ago

    Comment edited on: 1/2/2016 11:17:39 AM
  • v KPLOUNGE
    HAPPY HAPPY HAPPY BDAY TO ME... emoticon
    255 days ago
  • v SHARPISTOL
    So far, lost 5 pounds, since January 1st. I had canceled my February 14's Doctor's appointment because of all of this snow, and freezing temperatures. It is rescheduled for March 5th, I believe, Pam's birthday. So, hopefully, my doctor will be pleased with my current sugar levels. No insulin for me!

    emoticon emoticon


    832 days ago
  • v MSROZZIE
    emoticon emoticon have a healthy and prosperous 2014! emoticon emoticon emoticon emoticon
    873 days ago
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