KPKUNKEL

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Convenient--hiding behind the baby. That's where you find me!




When Paul and I got engaged--about 20 pounds lighter than now.


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Aaack! I am going to hit the big 4-0 next year and I look horrible! It is time to take charge of my life, instead of letting it take charge of me. The realization of how this is affecting me hit on Labor Day 2009. We went with some friends to the beach and my 5 year old was desparate to boogie board. My fabulous friend who recently turned 40 went in the water to teach him. Not me. I couldn't because I am so overweight I wouldn't want to wear a bathing suit to the beach. That day, I realized I need to change my life. Will you help me? Encourage me? Motivate me? Pick me up when I am down? Kick my butt when it needs kicking? I promise I will do the same for you and together we can and will change our futures!

Member Since: 10/21/2009

Fitness Minutes: 1,657

My Goals:
Eat healthy, lose weight, fit into all those clothes in the back of my closet, get active, and teach and exemplify a healthy life to my children.


My Program:
I am starting small with logging food and exercising 5 times per week. I used to run and loved it but can't do it now due to the weight gain. I am getting it off so I can run again.

Semi long term goal--I want to do a 5k run/walk before the end of the year.



Personal Information:
Fulleton CA--hitting the big 4-0 next year! I have four beautiful children-- Joe 19, Beau 15, Jonathan 5, and (finally the girl!!!!) Genevieve 2. I am blessed beyond measure.


Other Information:
One of my problems is I LOVE to cook--my favorite shows are Top Chef, Iron Chef, The Next Iron Chef, Chef vs. City, and Chopped. I also love to watch The Biggest Loser--so inspirational!




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 Pounds lost: 17.4 
 
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Comments
  • v WARRIOR11209
    Thanks for the comment on my blog. My son is absolutely fine , believe it or not. Being young and inexcellent physical condition (plus the fact that we took him to the regional trauma center for immediate attention) helped in his outcome. He is up, driving, and doing mild exercise.
    2218 days ago
  • v COLLENCHYMA
    Thanks for the comment on my blog! You were the second person that has reccommened Greek Yogurt for getting more protein into my diet. Now I just have to search the grocery store for it and give it a try! Thanks again :)
    2220 days ago
  • v RACHARELLY
    Thank you for the comment on my blog! The issue with my hubby is a difficult one and I appreciate someone's advice who has been somewhere similar. I hope that you are working hard toward your goals and finding much success! Thanks again!
    2221 days ago
  • v DANIMYRICK
    Thanks so much for the comment on my blog. It's great to see a new face on my page!

    I agree that preparation is a key point in success, and I'm doing my best to make that a part of my life.

    emoticon
    2226 days ago
  • v CHOCOLATEE1
    You are welcome! And We yes we are on way to be Pretty Hot And Tempting watch out world! emoticon
    2226 days ago
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