KPACE7   155,501
SparkPoints
150,000-199,999 SparkPoints
 
 
~It's a Good Morning ~Collecting Seashells by the Seashore~










~Enjoying the Setting Sun~



I have 42 pics in my gallery





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Welcome!

Hi my name is Karen.
Hi my name is Karen.




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Member Since: 11/23/2008

SparkPoints: 155,501

Fitness Minutes: 103,204

My Goals:
My goal is to be a Sparkpeople success story.



My Program:
1. Drink 8 glasses of water daily.

2. Exercise - cardio & strength training.

3. Limit my calarie intake.

4. Take time for myself, so I can enjoy the experience of my journey.

Other Information:
Have a good day!!

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too, can become great." - Mark Twain

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Member Comments:
RICKI157
1/6/2015 9:18:50 PM

Karen,
I am all set for Weigh In Tomorrow!!!!! emoticon
I will go and Delete Jan 14 through 23 on my tracker now!!! emoticon
Happy New Year to You Too emoticon
emoticon emoticon Ricki



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STORMWATCHER3
1/6/2015 2:35:28 PM

Stopping by your page with a little Pink Panther motivation!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥) ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
When you look in the mirror and see no change, and still keep faith, knowing that in time you will get there if you stay focused and on track, that’s the difference between those who succeed and those who fail.
~*-:¦:-*~
Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow.
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥) ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

Hope you are enjoying this week's challenge of visiting and getting to know 5 members of the other teams! Stop by our team page and let us know how you are doing!



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RICKI157
1/4/2015 7:11:06 PM

Karen,
emoticon emoticon emoticon emoticon emoticon Happy New Year!! emoticon emoticon emoticon emoticon emoticon
Thanks for the information!!!!!
Ricki

Comment edited on: 1/4/2015 7:12:31 PM

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STEPBYSTEP1955
1/4/2015 5:24:29 PM

Best wishes for a successful Winter challenge as we work towards embrace and or create healthier lifestyle habits. It may not be easy, but it can be done. Lets make this the best winter challenge yet. Thanks for visiting my page. I love the visit. Please come back again soon. I will be visiting you as well. wishing you all the best in 2015.
Hugs,
Jen ... showing some Fuchsia love.



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SIOBHANKNITS
1/4/2015 2:30:53 PM

Thank you for stopping by my page with your encouraging words! Best wishes to you for 2015!



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