KPACE7   146,151
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100,000-149,999 SparkPoints
 
 





~Afternoon Nap~





~Enjoying the Setting Sun~



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Success is Just a Matter of Time and Effort

Hello, my name is Karen and I am committed to this weight loss journey.

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown

“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins

“Whenever you do a thing, act as if all the world were watching.” ~Thomas ...
Hello, my name is Karen and I am committed to this weight loss journey.

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown

“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins

“Whenever you do a thing, act as if all the world were watching.” ~Thomas Jefferson

The journey to weight loss is a hard and ambitious journey. It will be worth the effort in the end as you cross the goal line in victory.

WELCOME to a fresh start!
Read More About KPACE7 (Updated April 5)




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 current weight: 176.6 
 
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Member Since: 11/23/2008

SparkPoints: 146,151

Fitness Minutes: 98,066

My Goals:
My goal is to be a Sparkpeople success story.



My Program:
1. Drink 8 glasses of water daily.

2. Exercise - cardio & strength training.

3. Limit my calarie intake.

4. Take time for myself, so I can enjoy the experience of my journey.

Other Information:
Have a good day!!

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too, can become great." - Mark Twain

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Orchid
From:
CHOCOHOLIC2276

Balance Board
From:
PRESSINGON3:14

Trick-or-Treat
From:
EMSSBEARS

Weight Lifting Gloves
From:
PRESSINGON3:14

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PKJONES7

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WAM1983




Member Comments:
BARBIEE52
10/6/2014 12:32:47 AM

emoticon Hi Karen,
I'm Barb ...and am from the Grey Wolves Team. I am dropping by to send some "HOWLING" good wishes for a very amazing, astounding, active, and accomplishing challenge!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Barb emoticon emoticon emoticon emoticon emoticon



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DEANNAJP
10/5/2014 9:43:10 PM

emoticon Hi there: I'm Deanna from the Sapphire Beauties emoticon wishing you success for this Fall challenge! emoticon

Love your background!



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DAWNWATERWOMAN
10/5/2014 3:57:01 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

The Lovely Limes are breezing through spreading LIME Fall Frenzy Fun to you & your BLC Team. Here's hoping that you're having an awesome FALL FRENZY CHALLENGE.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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FITNESS_ELLE
10/5/2014 3:53:43 PM

Hello Karen! Wishing you an emoticon Fall Challenge!
-Elle, Fearless Fuchsia



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LIMOM2TWINS
10/4/2014 3:54:48 PM

I am stopping by to say emoticon from the Lovely Limes! I hope you are having a great weekend. I hope that you have a fabulous week & that you are having a ROCKING GREAT time emoticon during this Biggest Loser Fall Frenzy Challenge

emoticon Limom2twins emoticon



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