KPACE7   139,513
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Success is Just a Matter of Time and Effort

Hello, my name is Karen and I am committed to this weight loss journey.

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown

“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins

“Whenever you do a thing, act as if all the world were watching.” ~Thomas ...
Hello, my name is Karen and I am committed to this weight loss journey.

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown

“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins

“Whenever you do a thing, act as if all the world were watching.” ~Thomas Jefferson

The journey to weight loss is a hard and ambitious journey. It will be worth the effort in the end as you cross the goal line in victory.

WELCOME to a fresh start!
Read More About KPACE7 (Updated April 5)




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Member Since: 11/23/2008

SparkPoints: 139,513

Fitness Minutes: 93,361

My Goals:
My goal is to be a Sparkpeople success story.



My Program:
1. Drink 8 glasses of water daily.

2. Exercise - cardio & strength training.

3. Limit my calarie intake.

4. Take time for myself, so I can enjoy the experience of my journey.

Other Information:
Have a good day!!

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too, can become great." - Mark Twain

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Member Comments:
SOOKIE
7/14/2014 3:10:49 PM

“The starting point of all achievement is desire. Keep this constantly in mind. Weak desires bring weak results, just as a small amount of fire makes a small amount of heat.” ~Napoleon Hill

Wishing you great success in the BL Sizzling Summer Challenge 2nd half.

Sookie
Team Tangerine
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JLKCAMPER
7/14/2014 1:47:37 PM

Hello from the Black Panthers! Good luck in the 2nd half of this challenge!



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STARLITNIGHT
7/13/2014 3:20:13 PM

PINK PANTHERS are emoticon ! Thank you for showing your team how to get things done and in the right direction! emoticon Together we can all make a difference in each others lives. emoticon Stay Strong and lets Show up everyday of our lives with 100 percent passion! emoticon With Health comes Wealth! emoticon



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DIFROMWYOMING
7/13/2014 2:51:01 PM

Sizzling Summer team leader!
"The world is changed by your example, not by your opinion." -Paulo Cohelo
Thank you for being such a great example in leading your team this summer. We're half way through!
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"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. " John F. Kennedy



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GINTEX
7/12/2014 7:50:55 PM

"Success is the sum of small efforts, repeated day in and day out." Robert Collier

Take small steps today. Together we can do it!

Ginger




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