KPACE7   143,854
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~Afternoon Nap~





~Enjoying the Setting Sun~



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Success is Just a Matter of Time and Effort

Hello, my name is Karen and I am committed to this weight loss journey.

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown

“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins

“Whenever you do a thing, act as if all the world were watching.” ~Thomas ...
Hello, my name is Karen and I am committed to this weight loss journey.

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown

“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins

“Whenever you do a thing, act as if all the world were watching.” ~Thomas Jefferson

The journey to weight loss is a hard and ambitious journey. It will be worth the effort in the end as you cross the goal line in victory.

WELCOME to a fresh start!
Read More About KPACE7 (Updated April 5)




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Member Since: 11/23/2008

SparkPoints: 143,854

Fitness Minutes: 96,409

My Goals:
My goal is to be a Sparkpeople success story.



My Program:
1. Drink 8 glasses of water daily.

2. Exercise - cardio & strength training.

3. Limit my calarie intake.

4. Take time for myself, so I can enjoy the experience of my journey.

Other Information:
Have a good day!!

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too, can become great." - Mark Twain

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Member Comments:
SUNSHINE5268
9/1/2014 10:43:56 PM

hoping you had a great holiday weekend emoticon



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WINDYCITYCYNDEE
8/28/2014 9:01:37 AM

Hi Karen, I added you as a friend and hope to have great times with you on BLC. emoticon



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LOSINIT52
8/27/2014 5:19:01 PM

Thanks for the reminder. I am pumped for progress. Hope you are doing well too.



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GRANDMASHUNGRY
8/27/2014 9:55:57 AM

Thank you for the reminder! emoticon

Have a good day! emoticon



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MYTHMYTH
8/27/2014 9:09:37 AM

Thanks for the reminder to WI. I totally forgot about it.



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