KOZENNE   19,769
SparkPoints
15,000-19,999 SparkPoints
 
 










Could not see my life without my boys.



I have 19 pics in my gallery





Awards






 
K.Ozenne is a DONE Girl!!!

Hello and welcome to my page. Hope you find some of my blogs and my progress inspiring. Feel free to leave me a message. Remember to take each day one day at a time. Leave yourself room for mistakes because there will be some. God bless you.

******************************

Exercise and Health goals for 2010.

1. Increase muscle mass and decrease body fat %
2. Increase cardio
3. Workout 4-5 days a week
4. Increase fruits and veggies
5. ...
Hello and welcome to my page. Hope you find some of my blogs and my progress inspiring. Feel free to leave me a message. Remember to take each day one day at a time. Leave yourself room for mistakes because there will be some. God bless you.

******************************

Exercise and Health goals for 2010.

1. Increase muscle mass and decrease body fat %
2. Increase cardio
3. Workout 4-5 days a week
4. Increase fruits and veggies
5. Increase water intake
Read More About KOZENNE (Updated January 3)


Current Status:
KOZENNE is getting back into fitness.
set 4 days ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
19.75
39.5
59.25
79


 
Interact with KOZENNE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/26/2007

SparkPoints: 19,769

Fitness Minutes: 11,245

My Goals:
1. To lose about 65-75 pounds within a year.

2. Be more caution of what goes in my body.

3. Keep my mind clear and heart healthy.

My Program:
1. Counting Calories

2. Cardio 5-6 days a week

3. Strength training 2-3 times a week

4. Pilates 1-2 times a week

5. Thank God for every pound and inch lost. I try to do this daily!!

Personal Information:
I am a mother of two adult men and 2-1/2 year old. I have been married to the man God anointed me to 14 years.

Other Information:
Love fruits

Profile Image





 
 



Happy Birthday
From:
JADSDAYCARE

Confetti
From:
TIHAITIEN

Happy Birthday
From:
OKBACK2ME

Valentine
From:
JADSDAYCARE

Happy Birthday
From:
LOVE7755

Streamers
From:
MS_SWEETHEART




Member Comments:
JULIE700
9/10/2013 9:50:46 AM

emoticon Happy Birthday Done Girl! emoticon



Report Inappropriate Comment
REENSKI
9/10/2013 9:44:13 AM

Happy Birthday Done Girl!
emoticon emoticon emoticon



Report Inappropriate Comment
NEVERORNOW
9/10/2013 8:20:14 AM

emoticon Happy Birthday, Karen!!!



Report Inappropriate Comment
HEARTS116
9/10/2013 8:07:16 AM

HAPPY BIRTHDAY DONE GIRL!!
emoticon emoticon emoticon



Report Inappropriate Comment
JIBBIE49
9/10/2013 2:11:42 AM

Happy Birthday, DONE GIRL



Report Inappropriate Comment
Member Comments Page (438 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page