KOUKLA2009   13,624
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Starting Over... Again...

Hi! I'm a brand new 40yo working mom of 2 teens, 2 dogs, 2 cats and a partner to my wonderful spouse. I've been a member of SparkPeople for awhile now, but fell off of late. One of my sons told me if losing weight would make me feel better than why don't I just do it, because he wants to see me happier. If that isn't a jolt to your self-esteem, not sure what is. So I am committed to doing this and, I mean, really doing this for me, for my health, for my spouse so we have many more years ...
Hi! I'm a brand new 40yo working mom of 2 teens, 2 dogs, 2 cats and a partner to my wonderful spouse. I've been a member of SparkPeople for awhile now, but fell off of late. One of my sons told me if losing weight would make me feel better than why don't I just do it, because he wants to see me happier. If that isn't a jolt to your self-esteem, not sure what is. So I am committed to doing this and, I mean, really doing this for me, for my health, for my spouse so we have many more years together, and for my sons, whom I want to be happy role model. It's not going to be easy and I know I'll fall. I just have to keep my head in the game knowing that with success comes some failure, because we can't be a success at something if we don't try and fail a bit along the way.
Read More About KOUKLA2009 (Updated November 8)


Current Status:
KOUKLA2009 Needing motivation. Gotta find it!
set 2 days ago


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 current weight: 174.6 
 
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Member Since: 6/27/2010

SparkPoints: 13,624

Fitness Minutes: 16,825

My Goals:
Lose 10lbs by Christmas. DONE!!!

Cardio 3x a week for 30mins. DONE!!

Strength train 3x a week. DOING IT!!!

Cardio 3x a week for 60mins.

Lose the fins.

Fit into my size 8 shorts for summer.

My Program:
Working on my portion sizes.

Keeping track of my water daily.

Starting a journal of food and exercise.

Other Information:
“Winning is a habit. Watch your thoughts, they become your beliefs. Watch your beliefs, they become your words. Watch your words, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your character.”
Vince Lombardi

“For SUCCESS, you must decide what exactly you want to achieve, then specify the price to pay to get it.” ~ Bunker Hunt


“The quality of a person’s life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.”
Vince Lombardi

“It’s not whether you get knocked down, it’s whether you get up.”
Vince Lombardi

Failure is not fatal, but failure to change might be. ~ John Wooden

Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are. ~ John Wooden

If you're not making mistakes, then you're not doing anything.

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Member Comments:
FINALLYBEINGME
1/20/2012 7:30:58 AM

Love the idea of a mani/pedi for a reward :). Thanks for stopping by my blog - it really helped. emoticon



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FINALLYBEINGME
1/18/2012 4:38:41 PM

Hi! I'm doing a lot better - thanks for stopping by my blog :). Have a great day! emoticon



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FINALLYBEINGME
1/14/2012 1:15:23 PM

Hi! Thanks for stopping by my blog with some great advice. Hope you're having a great weekend! emoticon



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GREENMAMA10
3/23/2011 5:11:44 PM

Hope everything in your life is going great & that you are having success in your journey. Please swing by our group, SP Class of June 27- July 3, 2010, to check in, say hi, and let everyone know what you've been up to & how you're doing! Have a great day!!!

- Valerie





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