KOTEVA   4,730
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Working on consistency!

My name is Olga, I'm 24, I live and study in Belgium. University years destroyed my healthy habits so since December 2011 I'm gradually coming back to normal me :)

My target is a weight of 76kg so 87-76=11kg to loose!!!

I felt the best at 68kg so this is my loooong-term goal.
My name is Olga, I'm 24, I live and study in Belgium. University years destroyed my healthy habits so since December 2011 I'm gradually coming back to normal me :)

My target is a weight of 76kg so 87-76=11kg to loose!!!

I felt the best at 68kg so this is my loooong-term goal.




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Member Since: 6/28/2011

SparkPoints: 4,730

Fitness Minutes: 3,928

My Goals:
11kg to loose in a healthy way.

Develop consistency for sustainable results

Run 10k in the end of summer 2012

My Program:
portion control
running/ other cardio 3 times a week
strength exercises 2 times a week

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Stability Ball
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SIMPLE-DIMPLES

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INSPIRED4CHANGE

Jump Rope
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KOTEVA

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Member Comments:
INSPIRED4CHANGE
5/11/2012 5:10:00 PM

hello! Nice to meet ya! How's Belgium? emoticon

EDIT: OMG YOU'RE IN LEUVEN!!! I'm from Leuven emoticon

Comment edited on: 5/11/2012 5:11:13 PM

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BARCLE
5/1/2012 4:24:36 AM

Hi and welcome to the Official 10 Minute Daily Exercise Streak Challenge team emoticon Have a super day emoticon



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NATPLUMMER
4/27/2012 10:58:56 AM

I'm Natalie one of the co-Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
:-)
Natalie



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