KOSTKA1  
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Enjoying my time at my aunt's in North Carolina





Graduation from college May 2010





My boyfriend and I at a Brewers game in July 2010



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Moving on down...in sizes that is :)

Hello! My name is Crystal and I am finally going to get myself motivated to lose this unwanted weight! I was once successful and then I got comfortable with life. I have now gained everything back and then some! Now a little about me. I am a youth worker for at-risk juveniles, which I absolutely love. I also love to spend time with my friends and family. I am a hard worker and when I put my mind to it I can get things accomplished so I am hoping this is going to help get me back on track!
Hello! My name is Crystal and I am finally going to get myself motivated to lose this unwanted weight! I was once successful and then I got comfortable with life. I have now gained everything back and then some! Now a little about me. I am a youth worker for at-risk juveniles, which I absolutely love. I also love to spend time with my friends and family. I am a hard worker and when I put my mind to it I can get things accomplished so I am hoping this is going to help get me back on track!




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 current weight: 270.0 
 
270
247.5
225
202.5
180


 
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Member Since: 4/17/2009

SparkPoints: 0

Fitness Minutes: 172

My Goals:
My goal is to be physically fit and in shape by next summer.

My Program:
Work out 3 times a week for atleast 30 minutes, eat 3 meals a day with light/healthy snacks in between.

Personal Information:
My name is Crystal and I live in the good ole state of Wisconsin. I love the summer months, but dread the winter ones.

Other Information:
I love to read and listen to music. I once played instruments and would like to get back involved with it.

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Happy Thanksgiving
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LOTS2LOSE4EVER

Happy Thanksgiving
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Member Comments:
PPHILLIPS9
5/21/2011 7:38:08 PM

HI HOW ARE YOU DOING THIS WEEKEND AND WHAT ARE YOU DOING WALKING emoticon WORKING OUT emoticon DRINKING emoticon emoticon H20 THE WEATHER IS BEAUTIFUL SO MAYBE YOU ARE emoticon AND WATCHING YOUR CALORIES emoticon emoticon emoticon AND DON'T FOR GET THE VEGGIES emoticon emoticon emoticon HAVE A LITTLE FUN BUT STAY ON TRACK SO WE CAN ACCOMPLISH OUR GOALS emoticon TOGETHER IF YOU ARE SITTING ON THE COUCH DRINKING emoticon PUT IT DOWN AND GET UP NOW AND LET'S GET MOVING SO WE CAN GET BACK ON TRACK TODAY NO EXCUSES emoticon



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PPHILLIPS9
4/23/2011 9:14:12 AM

HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon HAPPY EASTER I HOPE YOU ENJOY THIS DAY BUT REMEMBER IT IS NOT A DAY OFF KEEP UP THE GOOD WORK AND STAY ON TRACK WATCH THE CALORIES NO CHOCOLATE EASTER BUNNIES emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER FROM OVP



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PPHILLIPS9
4/9/2011 3:07:27 PM

emoticon JUST STOPPING BY TO CHECK IN ON YOU HOPE YOU ARE HAVING A GOOD WEEKEND AND STAYING ON TRACK KEEP UP ALL YOUR HARD WORK REMEMBER TO WORK OUT , DRINK PLENTY OF H20 , EAT YOUR FREGGIES AND STAY POSITIVE FROM OVP emoticon emoticon IF YOU HAVE FALLEN OFF TRACK DON'T WORRY GET UP NOW !!!! AND LET'S GET GOING TODAY emoticon



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GAYLE-G-63
3/16/2011 11:19:07 PM

emoticon emoticon emoticon

For each petal on the shamrock.
This brings a wish your way
Good health, good luck, and happiness
For today and every day.

emoticon emoticon emoticon

HAPPY ST. PATRICK'S DAY!!!




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LOTS2LOSE4EVER
12/6/2010 1:47:24 AM

Ready??? Aim....... SPLATTT!!!

o`❄. (░)`O...o`d;. (░)`O.❄。`*✲
*。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲

SNOWBALL FIGHT!! KEEP IT GOING!



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