KOSHKALET   12,718
SparkPoints
10,000-14,999 SparkPoints
 
 








I have 3 pics in my gallery





Awards






 
Slow and Steady Wins the Race!

I'm a 40 year old stay-at-home lesbian mom (with two great kids - 5 and 3 years old, a wife, a dog and two cats). This year I will get down to my goal weight - 155!
I'm a 40 year old stay-at-home lesbian mom (with two great kids - 5 and 3 years old, a wife, a dog and two cats). This year I will get down to my goal weight - 155!




SparkFriends



SparkTeams



My Ticker:

 current weight: 197.9 
 
210
196
182
168
154


 
Interact with KOSHKALET

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/11/2008

SparkPoints: 12,718

Fitness Minutes: 9,788

My Goals:
I will lose 45 pounds by the end of this year.
I will attend at least 2 Zumba classes a week.
I will eat 5 servings of fruits and vegetables 5 days a week.
I will track my exercise and food intake daily.
I will report my progress (both in terms of exercise and what the scale says) weekly.

My Program:
I have signed up with a gym that is 1 block from my house that has Zumba classes 6 days a week.
I am currently working with a health coach through my health insurance.
I keep accountable by forming great friendships on SparkPeople and also by doing a weekly weigh-in.

Personal Information:
I was raised in Southern California and am now a Northern California (SF Bay Area).
My wife and kids and I are like many other families, we go to church, take our kids to soccer, and are worried about everyday parent things.

Profile Image





 
 



Umbrella
From:
EARTHSEAME

Thank You Message
From:
LOOKINHEALTHY

Streamers
From:
STRINGS58

Cornucopia
From:
MALIAN1

Happy Face
From:
GRATEFUL_BEING

Sympathy Bouquet
From:
SPARKLEPIE




Member Comments:
RAINBOWCHARMER
4/25/2013 12:47:03 PM

How are you?



Report Inappropriate Comment
NIXY72
1/26/2013 9:59:45 AM

emoticon emoticon

I just wanted to say hi and tell you that even though I've been away from SP for the past several months (bogged down with work and stress) I am looking forward to ending the mighty-year-of-challenges that has plagued me this past year and start fresh soon... I may be still a bit scarce around here for the next little while but I did want to let you know that I've been thinking of you and hope you are doing well in life, in happiness, and in your journey.



Report Inappropriate Comment
RAINBOWCHARMER
1/17/2013 6:19:24 AM

I am using outlook at work for the reminders



Report Inappropriate Comment
KT-NICHOLS-13
12/31/2012 12:07:55 PM

Hello, Hello!
I'm back at AAC on a more regular basis now.
A friend and I are doing strength training workouts together three days a week - Saturday, Sunday and Wednesday. After almost two years of constant Zumba, I burned out so I'm not dancing at the moment.
Looking forward to seeing you around the gym.
Hope you and the family are doing okay.



Report Inappropriate Comment
EARTHSEAME
11/17/2012 4:22:11 PM

emoticon Hope you are enjoying a lovely Autumn season! emoticon



Report Inappropriate Comment
Member Comments Page (77 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page