KOOSHKY   2,976
SparkPoints
2,500-3,999 SparkPoints
 
 
Bruised from falling, but proud of the bike ride (4-5 miles!)













I have 5 pics in my gallery





Awards






 
Time to lose some weight! :)

I'm 25, I have a major problem with yo-yo dieting and can't seem to stop it. :P. I gain more weight every time and need to cut this cycle off NOW. Feel free to ask if you want to know something else.
I'm 25, I have a major problem with yo-yo dieting and can't seem to stop it. :P. I gain more weight every time and need to cut this cycle off NOW. Feel free to ask if you want to know something else.




SparkFriends



SparkTeams



My Ticker:

 Body Fat %: 40.8
 
40.8
39.35
37.9
36.45
35


 
Interact with KOOSHKY

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 5/6/2012

SparkPoints: 2,976

Fitness Minutes: 1,402

My Goals:
I would like to lose about 50 lbs. I want to eat 5 servings of fruit and vegetables daily, and drink lots of water.

My Program:
I am trying to follow the spark diet and exercise plan :).

Personal Information:
I'm Amy from Easley, SC.

Other Information:
I love to read, study, dance, hike,bike, walk, swim,yoga,jog,shop, eat, watch movies in a theater,work in my garden, get manicures and pedicures, roller skating, race go-karts, and anything else I can get into!! :)

Profile Image





 
 



Gift
From:
JENNY712

Best Wishes
From:
SNOW1589

Welcome Mat
From:
LAZYLULU36

Welcome
From:
Progress, Not P...

Apple Cider
From:
RAGAMUFFINKEL

Miss You
From:
RAGAMUFFINKEL




Member Comments:
PIXIE-LICIOUS
5/15/2013 2:49:24 PM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Its up to you to make your goals and dreams a reality, Sparkfriend! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know!
I hope your week has been great so far!
Hugs,
Pixie



Report Inappropriate Comment
PIXIE-LICIOUS
4/29/2013 11:37:29 PM

"Just because we are knocked down does not mean that we are out.
We still have breath in our lungs and tears flowing down - all signs that we are alive!
Take a deep breath and be reminded that often our biggest struggles are stepping stones to our greatest victories."
-Rae Smith
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Just stopping by to wish you a healthy, happy week, Spark friend! Keep your goals in mind and keep pushing yourself every day to get closer. It isn't easy, but never forget that you are worth the effort!
Hugs,
Pixie




Report Inappropriate Comment
SNOW1589
4/24/2013 9:44:20 AM

emoticon for posting on my blog with your encouraging words!



Report Inappropriate Comment
POETLKNG2LOSE
4/23/2013 9:46:53 PM

Hi thanks for your comment on my blog. You think by the time they get to college they would have better grammar and spelling.



Report Inappropriate Comment
JENNY712
4/22/2013 12:19:06 PM

Hello! Thank you for the comment on my blog! Jenny emoticon emoticon



Report Inappropriate Comment
Member Comments Page (21 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page