KOOLBREEZE113   22,011
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504-On a Mission

I finally looked in a mirror and did not like what I saw. I remember myself- slim athletic and active. Today I am over weight, have little to no drive and overall not pleased with myself. I fell in love with this site and I am hoping this is the SPARK I need to relight my active self
I finally looked in a mirror and did not like what I saw. I remember myself- slim athletic and active. Today I am over weight, have little to no drive and overall not pleased with myself. I fell in love with this site and I am hoping this is the SPARK I need to relight my active self




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 Pounds lost: 5.0 
 
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Member Since: 4/7/2009

SparkPoints: 22,011

Fitness Minutes: 9,564

My Goals:
My goal is to improve my overall health along with losing weight.

My Program:
I am changing my diet and eating habits along with adding more physical activity.

Other Information:
If you do what you have always done you get what you have always gotten.

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Fitness Magazine
From:
KOOLBREEZE113

Weight Lifting Gloves
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KOOLBREEZE113

Snowman
From:
LEEANNMELINE

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QuickFire Chall...

Happy Thanksgiving
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LEEPFROG95

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MOMALDERMAN1




Member Comments:
LEEPFROG95
1/2/2011 9:17:16 PM

emoticon Float like a butterfly, sting like a bee. ~Muhammad Ali emoticon

~~~~~Thankyou for SPARK IN' your "FIRE" with the QUICK FIRE Team~~~~~~

Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon emoticon
~~Mic ~~~~ Lynn ~~~~Karen~~~Rosie~~~~ Wendy



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YA-SIN
6/26/2010 6:15:23 PM

Just tunning in to say hi&see how your holding up. Hope all is well and Godspeed towards all your goals



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LEEPFROG95
6/6/2010 7:44:15 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~"Be not afraid of going slowly; be afraid only of standing still.~Chinese Proverb

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~~~~~~~~thankyou for playing with QUICK fire ~~~~~~~~~~

Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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YA-SIN
5/18/2010 5:45:43 PM

Stopping by to say hi and I guess look at myself, how you doin?



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YA-SIN
4/14/2010 11:09:45 PM

Good to hear. Indeed we have to keep on keeping on. Progress is our reward for not stopping and getting back to it, no matter how little, no matter how many times. Keep on keeping on. Godspeed towards all your goals



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