KOOKIEONE
2,500-3,999 SparkPoints 3,366
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 Pounds lost: 13.6 
 
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Comments
  • v OUTDOORSWOMAN
    It's "Spinning through SPARK" Saturday on the ((((Sending SKINNY Vibes!)))) Team!

    So...

    Im spinning my way through some SparkPages today. I stopped to say HI and see how YOUR RIDE was going.

    Happy trails to you and keep on ROLLING with one small change at a time! You can do it!!

    ((((Sending SKINNY Vibes!))))

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2230 days ago
  • v BOSQUE98
    Welcome to Spark People, I too am a mother of 3 and have 1 granddaughter with a grandson on the way. I found this website a few months ago and it has been just the boost I needed. Take advantage of all the free tools, support and activities (challenges) to keep yourself motivated.
    Colleen
    Grandma from New Mexico emoticon
    2476 days ago
  • v BLACKANDI
    emoticon to the 30 DAY SHRED team!!!!! emoticon
    2476 days ago
  • v NOW_IM_IT
    Hi, I saw your message board post & thought I'd come by to WELCOME you to SP! I'm from Alabama, so it's always good to see that southern 'y'all' LOL

    You've made a wonderful decision to be here-this site is a blessing to me everyday, and by following the recommendations for nutrition & fitness, you will be on your way to reaching your goals!

    My advise would be to use the trackers for accountability and measure yourself! The tape measure is often much nicer than the scale :)

    I see you've joined some teams-they are great for buildling friendships, getting advice, prayer or whatever else you might need from your fellow Sparkers!

    Another team you might check out is Victorious Secret-Sparkin In Faith!
    It's one of the newer teams here that seeks to honor God in all areas of our lives. Stop by for a visit and if you decide to join us, great! We'd look forward to getting to know you!

    I wish you all the best on your Spark adventure! If I can help, let me know!
    ~Shelia

    "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11 emoticon
    2477 days ago