KONRAD695
Online Now
  81,829
SparkPoints
80,000-99,999 SparkPoints
 
 
found this on Michigan Half Series





This is exactly how I feel about Winter.








I have 43 pics in my gallery





Awards






 
Konrad695 aka- Konrad at the Steinhaus.

Just your average 43 year old man trying to retune that lost health and get my form back. Have a wife, 2 kids, mortgage, and the family wag (living the American dream). Currently working as a bartender/server at the Steinhaus in Bay City, MI. My last experiment in restaurant management didn't work out, so I'm back on the floor.
Short term goal is to find a balance between family-job-health. Long term goal is to be in great health, good shape, calm family, and own or ...
Just your average 43 year old man trying to retune that lost health and get my form back. Have a wife, 2 kids, mortgage, and the family wag (living the American dream). Currently working as a bartender/server at the Steinhaus in Bay City, MI. My last experiment in restaurant management didn't work out, so I'm back on the floor.
Short term goal is to find a balance between family-job-health. Long term goal is to be in great health, good shape, calm family, and own or operate a something which I'm still working on.
Read More About KONRAD695 (Updated February 24)


Current Status:


SparkFriends



SparkTeams



My Ticker:

12 Days until:  St. Pats Irish Double 8k & 5k
 
50
37
25
12
0


 
Interact with KONRAD695

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/22/2012

SparkPoints: 81,829

Fitness Minutes: 42,791

My Goals:
First goal is to once again get fit and toned. Would like to complete any run without pain or injury. Plan on some road races, trail runs, at least one marathon, and an ultra trail run.

My Program:
Plan on- Tracking food to keep diet honest. Doing whatever I can to reset body to a healthy level without hurting myself. Focus on stretching, strength, and relaxing. Trying to maintain an all around body/mind health.

Personal Information:
Original life goal was to be a Bio-Chemist, that didn't work out. Settled into my current life and working to push that sun back up in the sky. Gluten free with a bad thyroid.

Other Information:
I AM--

a cardio junkie

capable of overdoing just about anything

feel love for just about anyone

Profile Image





 
 



Happy Face
From:
Trail Runners

Fitness Magazine
From:
JULIA_RUN2SMILE

Jogging Stroller
From:
TIME-4-TINA

Elliptical
From:
LOSLUNAS

Gym Membership
From:
HOLLYS_NEW_LIFE

Granola Bar
From:
TINAJANE76




Member Comments:
EEPERJESI
2/25/2015 7:51:31 AM

Thanks so much!!!



Report Inappropriate Comment
BLESSED2BEME
2/23/2015 12:36:09 PM

Cold enough to go running now? You are crazy! I prefer running around 50 degrees, not zero degrees. emoticon



Report Inappropriate Comment
STEELKICKIN
2/19/2015 8:11:01 PM

Lol! Yes. The fact that you're taken makes the cold even harder to take, Konrad. I certainly understand the other lady's dilemma as well. It's a double whammy! It's -15 and now this! WHAT AM I TO DOOOO?!

Lol, I hope wherever you are you are warm and toasty. :) God bless, my friend. :)



Report Inappropriate Comment
BLESSED2BEME
2/19/2015 10:58:51 AM

If I'm going to keep loosing toe nails, I don't want to be a runner anymore. emoticon



Report Inappropriate Comment
HOLLYS_NEW_LIFE
2/9/2015 6:08:21 PM

So little sleep... ;)



Report Inappropriate Comment
Member Comments Page (452 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page