KOMA0603   6,880
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I am a teacher in the minneapolis public schools. I have always had a hard time losing weight. I am now committed to improving my lifestyle and living a healthy life. Life is a Trip, Enjoy the Ride
I am a teacher in the minneapolis public schools. I have always had a hard time losing weight. I am now committed to improving my lifestyle and living a healthy life. Life is a Trip, Enjoy the Ride




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Member Since: 3/12/2010

SparkPoints: 6,880

Fitness Minutes: 2,954

My Goals:
I want to be at 185 LBs by this time next year.

I want to blog everyday and encourge one person per day in their journey.

Personal Information:
I am a teacher in the Minneapolis Public Schools. I live in Minnesota, and I like to go camping and do outdoor stuff

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Member Comments:
LITTLEBIRCH
1/2/2012 10:08:48 AM

Thanks for the tip about Idita-walk. I signed up. Seems like $10.00 well spent...especially getting the lapel pin and establishing a great walking habit by the end!
thanks again and Happy New Year!

Comment edited on: 1/2/2012 10:09:30 AM

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LKWQUILTER
4/17/2011 11:06:09 AM

Thanks for the prayers and support at this time. ((HUGS)) Linda Kay



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SCOUTER999
4/2/2011 3:38:53 PM

Koma, remember to visualize yourself as you want to be, each and everyday. Visualization is as important as exercise maybe more so.
Exercise your mind, use your mind and visualize how you want to become. Seeing yourself as you want to be is the key. Other people will start to see the vision you project. Kind words and comments will come, "have you lost weight?," "man, you look good!" Just say, "thank you," but think, yeah, I know. You got to see to believe, so start seeing yourself. See yourself in your mind's eye. Believe in yourself, be the man you can be. Be thankful, joyous and free. Be patient. Take two aspirins and call me in the morning. emoticon



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NEW-CAZ
3/18/2011 8:10:21 AM

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EL-E-E
3/7/2011 9:20:15 AM

Thanks for your encouragement on my blog! Hope you have a successful and happy day!



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