KOKSIE
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Hi Sparkers, Thanx for visiting my sparkpage. My name is Koko. I started with SP on the 6th of January 2010 at 250lbs. By August I had lost almost 60lbs. I found out I was pregnant with my 3rd child in Sept and was quite sickly so I stopped. Little Joshua arrived on the 10th of May. Now I'm ready to get back on track.

Starting at 229.4lbs and aiming very high to loose 10lbs each month until I reach 160lbs

The Game Plan

JANUARY 2010:

1/6/2010 - 250.8
1/13/2010 - 245.2 (- 5.6)
1/20/2010 - 241.1 (- 4.1)
1/27/2010 - 241.4 (+ 0.3)
1/31/2010 - 239.5 (- 1.9) Had to know what I lost in January = 11.3lbs

FEBRUARY: Feb. 14 - 11 years since I met my husband

Changed my weigh in day to Sunday - it kinda stops me from over eating on the w'ends!

2/07/2010 - 237.4 (- 2.1)
2/14/2010 - 235.4 (- 2.0)
2/21/2010 - 233.4 (- 2.0)
2/28/2010 - 229.2 (- 4.2)
Total Lose for Feb - 10.3lbs

MARCH:

3/07/2010 - 225.6 (- 3.6)
3/14/2010 - 223.4 (-2.2)
3/21/2010 - 222.0 (-1.4)
3/28/2010 - 220.0 (2.0)
3/31/2010 - 219.6 (0.4)
Total for March - 9.6lbs

APRIL:

4/04/2010 - 221.2 (+1.6)
4/11/2010 - 217.2 (- 4.0)
4/18/2010 - 213.4 (- 3.8)
/
[/25/2010 - 213.0 (- 0.4)
4/30/2010 - 210.2 (- 2.8)
Total for April - 11lbs



MAY: Month of my birth
Ended May at 214lbs
JUNE:
Struggled all of June but made it to 205.8

JULY: Nathan turns 1

7/01/2010 - 205.8
7/08/2010 - 203.8
7/15/2010 - 203.0
7/22/2010 - 201.4
7/29/2010 - 204.9

AUGUST: Husband and 1st son's birth month

8/01/2010 - 204.9
8/08/2010 - 202.4
8/15/2010 - 200.2
8/22/2010 - 197.0
8/29/2010 - 196.4
8/31/2010 - 195.8
Total for August - 9.1 lbs

JUNE 2011: Starting over

6/20/2011 - 229.4
6/27/2011 - 224.4
6/30/2011 - 223.8

JULY
7/01/2011 - 223.4 My baby Nathan turns 2
7/08/2011 -
7/15/2011 -
7/22/2011 -
7/29/2011 -
7/


Member Since: 1/6/2010

Fitness Minutes: 14,561

My Goals:



My Program:
60 mins walk with Leslie Sansone

Eating smaller portions
1200 - 1550 calories

Incorporate strength training at some point



Personal Information:
My name is Koko Ogisi. I am a 29 year old Nigerian living in Bayonne, New Jersey with my amazing hubby and two adorable little guys (a 3 yr old and a 1 yr old)


Other Information:
I can do all things through Christ who strengthens me... Philippians 4:13




Read More About KOKSIE - Profile Information moved here. (Updated July 4)




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My Ticker:
 current weight: 214.0 
 
229.4
212.05
194.7
177.35
160
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