KOHINOOR2   389,740
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Life is Great

I'm 65y/o with multiple health issues since 1989 after ingesting a tainted "health supplement".I am finally well enougth to excercise and follow a diet.
I'm 65y/o with multiple health issues since 1989 after ingesting a tainted "health supplement".I am finally well enougth to excercise and follow a diet.


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Member Since: 2/10/2009

SparkPoints: 389,740

Fitness Minutes: 313,052

Other Information:
I read the spark book.

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Sunscreen
From:
SCOTTYDOG76

Aerobics Step
From:
Hypothyroid

Stability Ball
From:
Hypothyroid

Scale
From:
SparkArizona

Workout Shoes
From:
Hypothyroid

Workout Clothes
From:
Hypothyroid




Member Comments:
SHANTRA7
4/10/2016 12:29:52 AM

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SHERYLDS
4/9/2016 4:37:58 PM

emoticon for stopping by my Feng Shui blog....
I don't really buy into Feng Shui, but it's interesting to pick up little pointers.
1. Less clutter is more soothing to the mind (check).
2. don't block entry points with furniture (check)
3. a little greenery, brings nature and a feeling of harmony. (check)
4. rounded edges are better (considering how many black and blues I've gotten from sharp corners, I would have to agree)
5. everyone needs a sanctuary where they can enjoy some quality time.
now all I need is a book on Feng Shui for the mind
Have a great weekend emoticon emoticon



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SHANTRA7
4/7/2016 11:57:54 AM

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JSTETSER
4/6/2016 5:08:23 AM

Thanks for visiting my blog yesterday. Spark made it the Featured Blog!
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JOYINKY
4/2/2016 8:41:37 AM

emoticon Thank you! Your support means a lot!



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