KOHINOOR2   257,965
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Life is Great

I'm 65y/o with multiple health issues since 1989 after ingesting a tainted "health supplement".I am finally well enougth to excercise and follow a diet.
I'm 65y/o with multiple health issues since 1989 after ingesting a tainted "health supplement".I am finally well enougth to excercise and follow a diet.


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KOHINOOR2 is 257,965
set 6 hours ago


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 Pounds lost: 51.0 
 
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Member Since: 2/10/2009

SparkPoints: 257,965

Fitness Minutes: 239,192

Other Information:
I read the spark book.

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Member Comments:
SCOTMAMA
8/24/2014 11:58:24 AM

K, thanks for reading the blog -- it can be very frustrating to keep losing that same 2 to 5 pounds. Yet that is exactly what we are doing when we continually let the temptations get to us. And what a waste of time it all boils down to. Next week, or next month, what difference will it make if we skipped eating a piece of birthday cake? Of course let's say we DID eat it, next week it might still be with us. lol

Hugs, Eve



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SETTIMIA
8/23/2014 10:02:09 AM

HIYA HOW ARE YOU TODAY?

I HAVE ADDED MORE ARTICLES TO THE THREAD BELOW

http://www.sparkpeople.com/myspark/messa
geboard.asp?imparent=34069376&imboard=6

IT WOULD BE GREAT TO SEE A PIC OF YOU AND YOUR HOOP

LET'S GET HOOPING



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CLAIREINPARIS
8/21/2014 3:18:13 PM

emoticon very much for your kind words on my blog 'A hike in the Brie area East of Paris'! emoticon



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SCOTMAMA
8/16/2014 10:53:10 PM

Thank you for stopping by my blog about how my last week went. It has actually slowed down a lot compared to June and July. And lots less stress, although the past week was pretty bad for stress due to a problem my daughter was having. And my face swells in various places when I get stressed. We stress over our children, even when it's not our problem -- and she is in Italy so can't do much about the situation herself.

But I know I'll love this place once all the kinks are worked out! And that is important if this is to be our one and only home soon. I will probably never get to the point of exercise that you have attained, but for right now the walking morning and night is doing OK by me.

Hugs, Eve



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ALEXSGIRL1
8/16/2014 8:48:55 AM

thanks for reading my blogs have a great weekend



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