KOENIG31
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  • v LIVINHEALTHY9
    Hello and Welcome!
    That is good advice and so true. One day/ one step at a time is great way to start the journey to being healthier.

    Best of luck to you!
    1729 days ago
  • v LYNDALOVES2HIKE
    Great advice!
    1729 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support- it's also lots of fun and easy to make friends because we're all in this together.
    emoticon
    You are doing really well and I love your attitude - so glad to have you with us on SparkPeople!! I wish you the best on your journey!!!
    emoticon


    1737 days ago
  • v LUNATIFF
    Welcome I'm pleased you have chosen to share your journey with us all. If you haven't already you may want to look at joining some of the teams that may be interesting to you. Joining a team helps to bring you together with others who share your interests which helps with accountability, motivation, and support.


    1737 days ago