KODEA86   1,301
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Getting Back to Healthy

I am 22 years old, and I have been slowly gaining weight for the past 4 years. My doctor told me that I need to lose weight in order to stay healthy. My family has a history of heart problems and high blood pressure. I know that if I don't get control of my weight I will end up with the same fate as many in my family. It's time to get serious, and seriously healthy!
I am 22 years old, and I have been slowly gaining weight for the past 4 years. My doctor told me that I need to lose weight in order to stay healthy. My family has a history of heart problems and high blood pressure. I know that if I don't get control of my weight I will end up with the same fate as many in my family. It's time to get serious, and seriously healthy!




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My Ticker:

 current weight: 146.2 
 
152
142.75
133.5
124.25
115


 
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Member Since: 6/8/2012

SparkPoints: 1,301

Fitness Minutes: 1,355

My Goals:
I want to lose 37 pounds, and finally feel comfortable in my own skin. I would love to get the confidence I used to have, back.

 
 



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Member Comments:
SETAGOAL1
6/12/2012 10:26:05 PM

You have not given up on yourself. You now know you are the only one that can make it happen for you.

You have the power to succeed or fail.

You have chosen to succeed.

Few baby steps complete a long journey

Writing is progress!!!

Janet- emoticon



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EXCIRA
6/8/2012 8:55:24 AM

Hello and Welcome to Sparks!

If there is any way I can help you along your journey, just let me know!

Irish smiles,
Shannon
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