KO1215   38,973
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Change begins with me.....

Nobody can change me....I can't even wish it into being. So it's going to take some effort on my part. I'm the only one that can make it happen.
Nobody can change me....I can't even wish it into being. So it's going to take some effort on my part. I'm the only one that can make it happen.




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Member Since: 7/14/2009

SparkPoints: 38,973

Fitness Minutes: 3,316

My Goals:
Increase my exercise and change my eating habits....I'm not going to diet. I can do this.

My Program:
I am starting with 10 minutes of exercise a day. I am journaling about my journey and my DH is getting into this with me. Together there is nothing we can't do!

Other Information:
You is kind.
You is smart.
You is important.
-aibileen clark-

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DEEGIRL50

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DEEGIRL50

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Member Comments:
DEEGIRL50
1/27/2014 6:00:41 AM

"Happiness is when what you think, what you say, and what you do are in harmony." ~Gandhi

emoticon Have a happy & healthy day! emoticon



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PIXIE-LICIOUS
1/22/2014 2:54:09 PM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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LUCKYDUCK2
1/14/2014 12:52:48 AM

Hi Keri. emoticon Thanks for the welcome back. I am playing catch up with you. Hugs



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NEWJEANSDAY
1/7/2014 10:01:21 AM

Thanks for checking out my blog!



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MSLZZY
1/6/2014 12:35:14 PM

Going to make lots of mistakes today so I can learn how to do it better. Thanks for the motivation! HUGS!



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