KO1215   38,977
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Change begins with me.....

Nobody can change me....I can't even wish it into being. So it's going to take some effort on my part. I'm the only one that can make it happen.
Nobody can change me....I can't even wish it into being. So it's going to take some effort on my part. I'm the only one that can make it happen.


Current Status:
KO1215 is working her plan!
set 2 days ago


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 Pounds lost: 31.0 
 
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Member Since: 7/14/2009

SparkPoints: 38,977

Fitness Minutes: 3,316

My Goals:
Get healthy!

My Program:
Working toward gastric sleeve surgery.

Other Information:
You is kind.
You is smart.
You is important.
-aibileen clark-

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Miss You
From:
FORMYDARLINGS

Happy Face
From:
_RANDY_

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From:
DEEGIRL50

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DEEGIRL50

Confetti
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ENTIRELYBEVERLY

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FORMYDARLINGS




Member Comments:
FORMYDARLINGS
2/6/2014 4:11:54 PM

emoticon I was there yesterday and didn't even know today was your milestone birthday. Welcome to the Over the FIRST Hill Club.!!!!


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FORMYDARLINGS
2/4/2014 7:20:04 PM



Keri!!! What's new? Happy week to you.


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DEEGIRL50
1/27/2014 6:00:41 AM

"Happiness is when what you think, what you say, and what you do are in harmony." ~Gandhi

emoticon Have a happy & healthy day! emoticon



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PIXIE-LICIOUS
1/22/2014 2:54:09 PM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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LUCKYDUCK2
1/14/2014 12:52:48 AM

Hi Keri. emoticon Thanks for the welcome back. I am playing catch up with you. Hugs



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