KO1215   38,900
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Change begins with me.....

Nobody can change me....I can't even wish it into being. So it's going to take some effort on my part. I'm the only one that can make it happen.
Nobody can change me....I can't even wish it into being. So it's going to take some effort on my part. I'm the only one that can make it happen.




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Member Since: 7/14/2009

SparkPoints: 38,900

Fitness Minutes: 3,316

My Goals:
Increase my exercise and change my eating habits....I'm not going to diet. I can do this.

My Program:
I am starting with 10 minutes of exercise a day. I am journaling about my journey and my DH is getting into this with me. Together there is nothing we can't do!

Other Information:
You is kind.
You is smart.
You is important.
-aibileen clark-

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Flame
From:
DEEGIRL50

Water Bottle
From:
DEEGIRL50

Confetti
From:
ENTIRELYBEVERLY

Clover
From:
GINILEE4

Snowflake
From:
TADZIO

Happy Birthday
From:
-WRKNG2ABTTRME-




Member Comments:
NEWJEANSDAY
1/7/2014 10:01:21 AM

Thanks for checking out my blog!



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MSLZZY
1/6/2014 12:35:14 PM

Going to make lots of mistakes today so I can learn how to do it better. Thanks for the motivation! HUGS!



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PIXIE-LICIOUS
1/6/2014 11:04:58 AM

"You must have control of the authorship of your own destiny.
The pen that writes your life story must be held in your own hand."
-- Irene C. Kassorla
emoticon
Thank you for that great post on my page. Have a wonderful week!



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PIXIE-LICIOUS
1/5/2014 5:45:25 PM

Success is a Choice
-Unknown
"Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
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Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
Hugs,
Pixie




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DEEGIRL50
1/5/2014 12:21:59 PM

Be good to my friend today! emoticon

Stole that one from Randy, but the sentiment is from me! emoticon



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