KNYAGENYA   83,560
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A healthier me

I am 37 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 9 years.

I have been cancer free for about 4 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about eating ...
I am 37 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 9 years.

I have been cancer free for about 4 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about eating and cooking. Through all of this I have learned so much about health and nutrition. I am happy with the changes that I have made and want them to stay with me forever.

I have a new appreciation of exercise. I love to go biking in the local metropark. I enjoy aqua jogging, aqua zumba and being on the elliptical.
Read More About KNYAGENYA (Updated August 10)


Current Status:
KNYAGENYA is training her replacement today.
set 1 day ago


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Profile

Member Since: 8/13/2012

SparkPoints: 83,560

Fitness Minutes: 48,574

My Goals:
- I want to get to a healthy weight.
- I want to be a healthy BMI.
- I want to participate in a triathalon.

My Program:
I am trying to make better dietary choices. I have also started exercising regularly. I am cutting out processed foods and white flour since I have a gluten sensetivity.

Other Information:
I love to knit.
I enjoy sappy romantic movies.
I love reading murder mystery novels.
The Muppets are my heroes.

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Member Comments:
PIXIE-LICIOUS
7/10/2014 8:36:34 AM

"Allow yourself to dream and fantasize about your ideal life;
what it would look like, and what it would feel like.
Then do something every day to make it a reality!"
-Brian Tracy
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Thanks a bunch for commenting on my blog, "My Mistake." Have a Spark-o-licious day!



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TAMMYAND
7/6/2014 6:23:36 PM

Ah, what a great goodie! Thanks so much! Think of you often.

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KATHARINA01
7/6/2014 10:30:07 AM

emoticon so much for the goodie. I hope you're having a great day.



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PINKTWINKLELOVE
7/2/2014 1:15:21 PM

Thanks for add and support welcome emoticon happy 4th



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REMEMBER_THIS
6/30/2014 3:35:47 PM

emoticon for the nice welcome and goodie!

emoticon Beni



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