KNYAGENYA   95,143
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A healthier me

I am 37 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 10 years.

I have been cancer free for about 4 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about ...
I am 37 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 10 years.

I have been cancer free for about 4 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about eating and cooking. Through all of this I have learned so much about health and nutrition. I am happy with the changes that I have made and want them to stay with me forever.

I have a new appreciation of exercise. I love to go biking in the local metropark. I enjoy aqua jogging, aqua zumba and being on the elliptical.
Read More About KNYAGENYA (Updated September 25)


Current Status:
KNYAGENYA is baking the next batch of cookies for the Church cookie walk.
set 21 hours ago


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Profile

Member Since: 8/13/2012

SparkPoints: 95,143

Fitness Minutes: 51,939

My Goals:
- I want to get to a healthy weight.
- I want to be a healthy BMI.
- I want to participate in a triathalon.

My Program:
I am trying to make better dietary choices. I have also started exercising regularly. I am cutting out processed foods and white flour since I have a gluten sensetivity.

Other Information:
I love to knit.
I enjoy sappy romantic movies.
I love reading murder mystery novels.
The Muppets are my heroes.

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Member Comments:
PEANUTSMOM96
11/7/2014 9:36:45 AM

Thanks for stopping by my blog :0) I thought about pet names too!



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SHARSUE
11/6/2014 9:06:23 AM

Thank you for the Goodie, and for welcoming me to the Vegetarian & Vegan Cooking Team!
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SKURTZ6109
11/4/2014 5:35:32 AM

Thanks for the Spark Goodie. It is so helpful having the support of others on this journey.



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PEANUTSMOM96
10/31/2014 2:41:46 PM

thanks for always being suppotive, I really appreciate it :0) it is exactly why I am on SparkPeople!

emoticon May your tricks be few and your treats be healthy! emoticon Happy Halloween



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CRYSALLIS1
10/26/2014 5:05:55 PM

Just stopping by to say thanks for all your support over the years. I'm back in the game! emoticon



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