KNYAGENYA   127,785
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100,000-149,999 SparkPoints
 
 



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A healthier me

I am 38 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 10 years.

I have been cancer free for about 5 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about ...
I am 38 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 10 years.

I have been cancer free for about 5 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about eating and cooking. Through all of this I have learned so much about health and nutrition. I am happy with the changes that I have made and want them to stay with me forever.

I have a new appreciation of exercise. I love to go biking in the local metropark. I enjoy aqua jogging, aqua zumba and being on the elliptical.
Read More About KNYAGENYA (Updated July 3)


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 Pounds lost: 6.0 
 
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Profile

Member Since: 8/13/2012

SparkPoints: 127,785

Fitness Minutes: 62,035

My Goals:
- I want to get to a healthy weight.
- I want to be a healthy BMI.
- I want to participate in a triathalon.

My Program:
I am trying to make better dietary choices. I have also started exercising regularly. I am cutting out processed foods and white flour since I have a gluten sensetivity.

Other Information:
I love to knit.
I enjoy sappy romantic movies.
I love reading murder mystery novels.
The Muppets are my heroes.

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Fruit Salad
From:
NEELIXNKES

Sunshine
From:
NANAMANDY2208

Knitting Supplies
From:
LCERTUCHE

Sunscreen
From:
Dr. Oz Show Fan...

Sympathy Bouquet
From:
WHITECAT19

Boxing Gloves
From:
GIR1ANACHRONI5M




Member Comments:
YICHE12
6/19/2015 11:52:14 AM

emoticon Hello there. I just want to extend a warm emoticon to you for having joined the SP Community Team. It's great having you here with us. emoticon



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FLOWERDALEJEWEL
6/19/2015 8:08:51 AM



Hi and welcome to the SP Community Team. I really hope you enjoy it here



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IVELINIKA1977
6/11/2015 8:39:43 AM

emoticon



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JIBBIE49
5/21/2015 2:35:06 AM

emoticon M. of the D.



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EMSSBEARS
5/21/2015 1:52:53 AM

emoticon on being chosen Motivator of the Day

Beth



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