KNYAGENYA
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A healthier me

I am 37 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 9 years.

I have been cancer free for about 4 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about eating ...
I am 37 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 9 years.

I have been cancer free for about 4 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about eating and cooking. Through all of this I have learned so much about health and nutrition. I am happy with the changes that I have made and want them to stay with me forever.

I have a new appreciation of exercise. I love to go biking in the local metropark. I enjoy aqua jogging, aqua zumba and being on the elliptical.
Read More About KNYAGENYA (Updated August 10)


Current Status:
KNYAGENYA is starting her full time job today.
set 13 hours ago


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Profile

Member Since: 8/13/2012

SparkPoints: 84,051

Fitness Minutes: 48,772

My Goals:
- I want to get to a healthy weight.
- I want to be a healthy BMI.
- I want to participate in a triathalon.

My Program:
I am trying to make better dietary choices. I have also started exercising regularly. I am cutting out processed foods and white flour since I have a gluten sensetivity.

Other Information:
I love to knit.
I enjoy sappy romantic movies.
I love reading murder mystery novels.
The Muppets are my heroes.

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Member Comments:
PATRICIAAK
8/4/2014 8:47:43 AM

My nieces from Sheffield Lake (near you) were at The Fest. Mark your calender. I'd enjoy meeting you.



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PINKTWINKLELOVE
7/23/2014 10:57:06 PM

Thanks for goodie appreciate



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STEVIEBEE569
7/21/2014 1:36:12 PM

Awe shoot. I already did Ohio, because that's where I'm from.



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PEANUTSMOM96
7/16/2014 8:17:18 PM

Thanks for stopping by my blog. I'm having a difficult time building my life too. Guess that is why I rely in sparkpeople so much, help me figure it out! emoticon



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LAMOURA
7/15/2014 1:32:09 AM

Lol for sure!! And thanks for reading my blog....I do have to get the picture of the garden updated as it was before all the veges were up...just the potatoes were coming up at the time...now all the veges are huge lol !! emoticon



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