KNYAGENYA   82,339
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A healthier me

I am 37 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 9 years.

I have been cancer free for about 4 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about eating ...
I am 37 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 9 years.

I have been cancer free for about 4 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about eating and cooking. Through all of this I have learned so much about health and nutrition. I am happy with the changes that I have made and want them to stay with me forever.

I have a new appreciation of exercise. I love to go biking in the local metropark. I enjoy aqua jogging, aqua zumba and being on the elliptical.
Read More About KNYAGENYA (Updated August 10)


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Profile

Member Since: 8/13/2012

SparkPoints: 82,339

Fitness Minutes: 48,264

My Goals:
- I want to get to a healthy weight.
- I want to be a healthy BMI.
- I want to participate in a triathalon.

My Program:
I am trying to make better dietary choices. I have also started exercising regularly. I am cutting out processed foods and white flour since I have a gluten sensetivity.

Other Information:
I love to knit.
I enjoy sappy romantic movies.
I love reading murder mystery novels.
The Muppets are my heroes.

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Member Comments:
KIMPY225
8/13/2014 10:10:49 AM

emoticon emoticon emoticon emoticon



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SNOWDROPTWINKLE
8/11/2014 7:04:41 PM

Thanks for add welcome



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KIRSTENLYNN62
8/9/2014 2:29:37 PM

Hi there! Just wanted to stop by and see how you are. I hope you are have a nice weekend! Thank you for being a such good Spark friend! emoticon



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PATRICIAAK
8/4/2014 8:47:43 AM

My nieces from Sheffield Lake (near you) were at The Fest. Mark your calender. I'd enjoy meeting you.



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PINKTWINKLELOVE
7/23/2014 10:57:06 PM

Thanks for goodie appreciate



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