KNYAGENYA   155,948
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A healthier me

I am 39 years old and I have decided to make sure that I never become heavy again. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 11 years.

I have been cancer free for about 5 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot ...
I am 39 years old and I have decided to make sure that I never become heavy again. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 11 years.

I have been cancer free for about 5 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about eating and cooking. Through all of this I have learned so much about health and nutrition. I am happy with the changes that I have made and want them to stay with me forever.

I have a new appreciation of exercise. I love to go biking in the local metropark. I enjoy aqua jogging, aqua zumba and being on the elliptical.

I am on a new journey of trying to maintain my weight. I had to make a lot of changes and change my thinking along the way but it was all worth it.
Read More About KNYAGENYA (Updated January 14)


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Profile

Member Since: 8/13/2012

SparkPoints: 155,948

Fitness Minutes: 71,746

My Goals:
- I want to get to a healthy weight.
- I want to be a healthy BMI.
- I want to be the weight that is stated on my license.

My Program:
I am trying to make better dietary choices. I have also started exercising regularly. I am cutting out processed foods and white flour since I have a gluten sensetivity.

Other Information:
I love to knit.
I enjoy sappy romantic movies.
I love reading murder mystery novels.
The Muppets are my heroes.

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Knitting Supplies
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LESLEE33

Valentine
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Dr. Oz Show Fan...

Gourmet Dinner
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DUCKTURNIP

Massage
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WHITECAT19

Happy Birthday
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GOCALGAL

Beach Ball
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SUNNYCALIGIRL




Member Comments:
SUNNYCALIGIRL
1/16/2016 11:22:59 PM

I love a new purse! I like cross body bags, hobos, and clutches. Do post an image of your new purse(s) if you can.

Comment edited on: 1/16/2016 11:23:16 PM

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PEANUTSMOM96
1/4/2016 2:24:44 AM

Just stopping by to give hugs, HUGS :0)



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CRYSALLIS1
12/31/2015 10:17:14 PM

Wishing you a fantastic 2016! Thanks for being a great Spark Friend.



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MOMMY4PILATES
12/14/2015 4:53:01 PM

emoticon Just stopping by to wish you a marvelous day! emoticon



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MOMMY4PILATES
12/3/2015 5:54:38 AM

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Put on your dancing shoes & have a marvelous day!

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