KNYAGENYA   67,279
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A healthier me

I am 36 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats and a dog. I have been married for about 9 years.

I have been cancer free for about 3 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot ...
I am 36 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats and a dog. I have been married for about 9 years.

I have been cancer free for about 3 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about eating and cooking. Through all of this I have learned so much about health and nutrition. I am happy with the changes that I have made and want them to stay with me forever.

I have a new appreciation of exercise. I love to go biking in the local metropark. I enjoy aqua jogging, aqua zumba and being on the elliptical.
Read More About KNYAGENYA (Updated September 4)


Current Status:
KNYAGENYA is really tired as she has had 5 hours of sleep betwwen shifts at the crisis hotline.
set 4 hours ago


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 current weight: 131.6 
 
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Member Since: 8/13/2012

SparkPoints: 67,279

Fitness Minutes: 43,188

My Goals:
- I want to get to a healthy weight.
- I want to be a healthy BMI.
- I want to participate in a triathalon.

My Program:
I am trying to make better dietary choices. I have also started exercising regularly. I am cutting out processed foods and white flour since I have a gluten sensetivity.

Other Information:
I love to knit.
I enjoy sappy romantic movies.
I love reading murder mystery novels.
The Muppets are my heroes.

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Member Comments:
LORILEEPAGE
4/13/2014 6:24:42 PM

HI! I'm just stopping by to let you know how much I appreciate your always being a spark in my life! Have a great week!



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AMARANTHAQ
4/12/2014 10:30:44 AM

Thanks for visiting my blog. You are doing great.



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QUEENIEBELLE
4/10/2014 11:42:16 PM

Thanks so much for the welcome to GF team and the goodie! Very nice to meet you. Enjoyed your spark page~ Sandi



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GIVEUP30
4/7/2014 3:54:26 PM

I didn't think I'd win this week was surprised to see the goodies telling me I did so well emoticon



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WHITECAT19
4/6/2014 10:40:38 PM

Thank you for the exercise mat! Now if I could just feel well enough to exercise.



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