KNYAGENYA   87,158
SparkPoints
80,000-99,999 SparkPoints
 
 



I have 18 pics in my gallery





Awards





See All SparkPeople Motivators


 
A healthier me

I am 37 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 9 years.

I have been cancer free for about 4 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about eating ...
I am 37 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 9 years.

I have been cancer free for about 4 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about eating and cooking. Through all of this I have learned so much about health and nutrition. I am happy with the changes that I have made and want them to stay with me forever.

I have a new appreciation of exercise. I love to go biking in the local metropark. I enjoy aqua jogging, aqua zumba and being on the elliptical.
Read More About KNYAGENYA (Updated August 10)


Current Status:
KNYAGENYA is going to enjoy her day off.
set 6 hours ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 3.6 
 
0
5
10
15
20


 
Interact with KNYAGENYA

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 8/13/2012

SparkPoints: 87,158

Fitness Minutes: 49,517

My Goals:
- I want to get to a healthy weight.
- I want to be a healthy BMI.
- I want to participate in a triathalon.

My Program:
I am trying to make better dietary choices. I have also started exercising regularly. I am cutting out processed foods and white flour since I have a gluten sensetivity.

Other Information:
I love to knit.
I enjoy sappy romantic movies.
I love reading murder mystery novels.
The Muppets are my heroes.

Profile Image





 
 



Happy Face
From:
SHEILA258

Gold Star
From:
NUTINLOOKSLIKE

Sunshine
From:
JSAMMONS1981

Spa Visit
From:
PENNYSAVER2

Flower Pot
From:
KIRSTENLYNN62

Happy Face
From:
WILMA102




Member Comments:
PEANUTSMOM96
9/23/2014 2:20:21 PM

Thanks for stopping by my blog. I am making Apple crisp this afternoon, totally moving on emoticon



Report Inappropriate Comment
KIRSTENLYNN62
9/13/2014 11:54:00 AM

Just stopping by to say hi! I hope your new job is going great! emoticon



Report Inappropriate Comment
WILDKAT781
9/3/2014 6:45:37 PM

emoticon emoticon emoticon

Thank you so much for visiting my “New Beginning” blog!!!! I really appreciate your support!!!




Report Inappropriate Comment
KIRSTENLYNN62
9/2/2014 3:05:52 PM

Congratulations and good wishes on your new job! emoticon



Report Inappropriate Comment
LAMOURA
9/2/2014 3:29:44 AM

hi there thank you! How are you doing? emoticon



Report Inappropriate Comment
Member Comments Page (732 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page