KNWICK84   31,701
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The girls visiting the vet and getting their shots (Misty on left, Sierra on right)





Berkeley on his walk



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Bookworm Too Big For The Bookshelf

My name is Kirsten and I live in Kennewick in eastern Washington State. I suffer from migraines, depression, and epilepsy, but I walk my dogs daily which seems to be very good for my mental, neurological, and physical health.

I still want to work on my upper body, but am not doing very good. Would love to travel, especially with my dogs.

I have a separate blog at http://www.highlanddrive.blogspot.com/ and my twitter address is @kmcripn.
My name is Kirsten and I live in Kennewick in eastern Washington State. I suffer from migraines, depression, and epilepsy, but I walk my dogs daily which seems to be very good for my mental, neurological, and physical health.

I still want to work on my upper body, but am not doing very good. Would love to travel, especially with my dogs.

I have a separate blog at http://www.highlanddrive.blogspot.com/ and my twitter address is @kmcripn.




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Member Since: 7/16/2008

SparkPoints: 31,701

Fitness Minutes: 97,306

My Goals:
To eat healthy

To refrain from eating emotionally.

To work on my upper body.

My Program:
Walk my dogs daily.

Snack on fruit & veg.

Eat more rice dishes and less pasta and bread dishes.

Less snacking

Personal Information:
Dog person

BBC & NPR junkie

Bookworm (libraries & bookstores are my fave places)

Other Information:
Fave food: Seafood, Italian, Creme brulee, Cheddar cheese

Fave books: mysteries, historical fiction, history. I would want Jane Austen books, Jane Eyre by Bronte, Katherine by Anya Seton on a desert island.

Fave music: The Noisettes, Mumford & Sons, the opera Carmen, waltzes by Strauss

Fave movies: Godzilla, James Bond, X The Unknown, Evita, A Single Man, Crack in the World

Fave TV: The X-Files, Criminal Minds, Forensic Files, The First 48, World's Dumbest

Fave sports teams: Seattle Mariners, Seattle Storm, Seattle Sounders, Seattle Seahawks, Kennewick Lions, Washington State Cougars

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Happy Face
From:
SHOGARTH

Workout Shoes
From:
Spark Washingto...

Sunscreen
From:
LRP246

Thank You Card
From:
PEPPERMOUSE

Rose
From:
SEKHMETSAT

Two Thumbs Up
From:
MIXED MUTT DOG ...




Member Comments:
SHOGARTH
2/18/2014 8:38:58 PM

Are you still here? It doesn't look like you've been here for q while...if you come back, let me know! :)



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SAMBIDEXTROUS
11/19/2013 5:49:52 PM

Welcome to the SparkSeattle Team!
emoticon
So glad you could join us!
emoticon



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TREEBW
6/5/2013 9:40:44 PM

Hi Kirsten,
I saw your comment on the sangria recipe and found a good alcohol-free video recipe from Rachel Ray. It is the recipe at the very bottom. Also, white grape juice would make a wonderful base instead of her apple juice idea.
http://www.foodnetwork.com/recipes-and-c
ooking/sangria-6-ways/index.html
This recipe from Prevention looks even better! Again, you could certainly use white grape juice instead, and a sparkling grape juice would be Delicious!
http://recipes.prevention.com/Recipe/alc
ohol-free-sangria.aspx



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GO-LOEW
5/15/2011 10:58:47 AM

Good morning new SparkFriend. How did you like the storm last night? We have a giant "lake" in the gravel in front of our house in Pasco.

Have a great day!
Merry



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LESLEY444
11/29/2010 3:02:19 PM

Kristri, you are a sweetie!! Thank you for the cleaning service goodie. My sister has a cat and the cigarette smoke would probably kill you! I know it gets to me. But thank you very much for the offer. I hate having anyone clean due to the nicotine all over. I wear gloves when I clean.



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