The girls visiting the vet and getting their shots (Misty on left, Sierra on right)
Berkeley on his walk
Shared Food & Fitness Trackers
My name is Kirsten and I live in Kennewick in eastern Washington State. I suffer from migraines, depression, and epilepsy, but I walk my dogs daily which seems to be very good for my mental, neurological, and physical health.
I still want to work on my upper body, but am not doing very good. Would love to travel, especially with my dogs.
I have a separate blog at http://www.highlanddrive.blogspot.com/ and my twitter address is @kmcripn.
To eat healthy
To refrain from eating emotionally.
To work on my upper body.
Walk my dogs daily.
Snack on fruit & veg.
Eat more rice dishes and less pasta and bread dishes.
BBC & NPR junkie
Bookworm (libraries & bookstores are my fave places)
Fave food: Seafood, Italian, Creme brulee, Cheddar cheese
Fave books: mysteries, historical fiction, history. I would want Jane Austen books, Jane Eyre by Bronte, Katherine by Anya Seton on a desert island.
Fave music: The Noisettes, Mumford & Sons, the opera Carmen, waltzes by Strauss
Fave movies: Godzilla, James Bond, X The Unknown, Evita, A Single Man, Crack in the World
Fave TV: The X-Files, Criminal Minds, Forensic Files, The First 48, World's Dumbest
Fave sports teams: Seattle Mariners, Seattle Storm, Seattle Sounders, Seattle Seahawks, Kennewick Lions, Washington State Cougars
| current weight: 219.0
Are you still here? It doesn't look like you've been here for q while...if you come back, let me know! :)
858 days ago
Welcome to the SparkSeattle Team!
So glad you could join us!
949 days ago
I saw your comment on the sangria recipe and found a good alcohol-free video recipe from Rachel Ray. It is the recipe at the very bottom. Also, white grape juice would make a wonderful base instead of her apple juice idea.
This recipe from Prevention looks even better! Again, you could certainly use white grape juice instead, and a sparkling grape juice would be Delicious!
1116 days ago
Good morning new SparkFriend. How did you like the storm last night? We have a giant "lake" in the gravel in front of our house in Pasco.
Have a great day!
1869 days ago
Kristri, you are a sweetie!! Thank you for the cleaning service goodie. My sister has a cat and the cigarette smoke would probably kill you! I know it gets to me. But thank you very much for the offer. I hate having anyone clean due to the nicotine all over. I wear gloves when I clean.
2035 days ago