KNOWMOREBBK
15,000-19,999 SparkPoints 15,540
SparkPoints
 
Photos

Nappa Valley - February 2010 - Not at my heaviest weight....but close enough.




Returning to SPARK on 1/11/2012.




Happy girl on May 19th, 2014 - I'm halfway to my weight goal. Down 42 lbs here.


SparkGoodies

Flowers
From:
FANNISHMOM

Happy Face
From:
SHERICAN

Tiara
From:
SHERICAN
Awards

Shared Fitness Tracker
 
Interact with KNOWMOREBBK
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I originally started the SPARK in April 2010 and did really well. In a year I had lost 44 lbs. Then I stopped SPARKING. I have no idea why, I just did. I grew bored, thought I didn't need to count calories anymore, etc. Here I am...back where I started...again. While I love Spark, I need more. I've decided to do Optifast with medical support and group meetings. I feel like I need face to face meetings to keep me honest and I want to work with a dietitian to find what works for me. I'm also going to try a personal trainer.

I know I can't be like this anymore. I hate this. I hate how it feels to be this heavy. It makes me sad. It makes me embarrassed and I'm just done with it. No more because I know more and I know better. I need to live like I need to and I will.


Member Since: 4/19/2010

Fitness Minutes: 18,880

My Goals:
[X] Feb. start Optifast
[X] Mar.1 down 10
[X] Apr. 1 down 25
[X] May 1 down 35
[ ] Jul down 45
[ ] Santa Fun Run 5k
- Exercise daily
- 70 oz water daily
- Down 60 lbs. by the end 2014.
- Be honest with what I am eating. Log it everyday.


My Program:
Optifast to jump start my weight loss. Move to a low carb plan.

I am a carbohydrate addict and it is my ultimate downfall. I need to live a low carb lifestyle to become healthier. It's just a fact for me.

Small failures are acceptable as long as I understand why they happened and have a plan to adjust them for success the next time.



Personal Information:
My name is Beth, I'm 45 yrs old and I live in northern Illinois with my husband, my son and two dogs. I work, I play and LOVE, LOVE, LOVE to travel. Rome is by far one of the most beautiful destinations that I have travelled to. If anyone needs any advice on Rome, I am more than willing to share! 2012 was a wonderful trip to Paris. This year I will visit Seattle for my 10th wedding anniversary.


Other Information:
I'm an artist at heart. I play the violin. It frustrates me and brings me joy at the same time.




Read More About KNOWMOREBBK - Profile Information moved here. (Updated March 20)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 42.2 
 
0
21
42
63
84
Login to Leave Comment
Comments
Member Comments (120):  123Next >Last >>