KNOSE99
250-499 SparkPoints 367
SparkPoints
 
Photos

Me at My biggest 266 lbs i think. Im in the yellow shirt...


SparkGoodies

Fruit Salad
From:
GEMINICHIK

Pedometer
From:
MOTTAMAMALOU

Mini Trampoline
From:
SP Class of Mar...
Awards

Shared Fitness Tracker
 
Interact with KNOSE99
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 0.0 
 
0
20
40
60
80
Login to Leave Comment
Comments
  • v JINNEEFAE
    You can do it Brit! It is not easy but I know you can do it! Michelle is right about finding the reason you want to lose the weight. I also have loads more energy! I can chase Ella all day now and she will need a nap before I do. (not something I could always do)
    Want to start going to the gym with me through the week? Ive been going around 4:30/4:40ish to get it over with sooner after work. I think I am going to really start strength training as well to try and tone up some. emoticon
    1880 days ago
  • v DETERMINEMT
    hey darling! I just thought I would stop by and say you can do it! and you are totally not the only one who is going through this! I know that for me, wanting to be skinnier was nowhere near enough motivation to make me lose any weight. BUT being healthier Was. when I realized all of the health Problems that I was now over 50% more likely to have, I felt like i needed to do something. Also, once I started I almost immediately started reaping the benefits. I have less pain, less depression, more energy, and less migraines it helped me stick to it. So that is what motivated me! and I hope that you can find what motivates you to really do it!!! Goodluck! I am here if you need someone to talk to!

    1885 days ago

    Comment edited on: 5/26/2011 11:13:16 AM
  • v JINNEEFAE
    YAY 5 pounds down!! *does happy dance*
    1916 days ago
  • v JINNEEFAE
    Pics or it never happened.
    1916 days ago
  • v JINNEEFAE
    lol Ofcourse I wanna hang out! emoticon
    1921 days ago
Member Comments (29):  < Previous12345Next >Last >>