KNORR44
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Starting Over Again at 52

NEVER GIVE UP, WEIGHT WILL ALWAYS BE A STRUGGLE BUT I LOVE FITNESS!!! GAINED SOME BACK JUST BRUSH YOURSELF OFF AND START AGAIN!! YOU ARE ONLY HUMAN!!
Realized I am a stress eater, when my relationship is not well I overeat. I have to be happy with myself first of all!!


Member Since: 11/11/2007

Fitness Minutes: 1,050

My Goals:


My Program:
I eat 1280-1632 calories a day and exercise 3-5 days a week. Drink at least 8 cups of water a day. One Cheat Day a week 1800 calories. Never give up even when scale does not budge, it will budge eventually!!! Maintenance 2040 Calories



Personal Information:
I have been running and doing HIT intervals and try to eat as much protein as I can, so therefore losing inches, but no weight. Eating more salmon and green beans and brocolli. Cut out the Cool whip and have less sugar cravings. Have a treat but small candy or something, Do not bring home, just buy 1 serving when i get craving. Lifting weights and drinking plenty of water. 521

Never give up and keep running. Running is the key along with protein, weights, water, love yourself.Dont give up. Take one day at a time. love yourself and help others to


Other Information:
11/08/09- 215
12/18/09- 213
12/21/09- 211
12/24/09-210
1/13/2010-206
1/14/2010-205
1/26/2010-203
2/8/2010-200
2/10/2010-199
2/24/2010-195
3/24/2010-192
3/26/2010-190
4/24/10-188
5/04/10-185
5/25/10-183
6/11/10-181
6/12/10-180
6/15/10-178
6/28/10-176
7/5/10-173
7/29/10-170
8/7/10-168
8/8/10-166
9/4/10-165
9/19/10-163
10/8/10-161
10/9/10-160
12/23/10-160
01/11/11-158
01/15/11-156
3/26/11-155
5/2/11-155
Start Over Gained Weight

12/19/11-175
3/11/2012-180
5/22/2012-176
11/05-189 (HATE IT)
BUT WONT GIVE UP!!
11/10/12-185
11/19/12-182
9/26/2013-195
STARTED OVER 4/14
07/06/2014-190
8/10/2014-186




6/14/15-198 (Depression)
Diet Pills 5.11.15 and b12 fat burner shots

02/23/2016-215
7/31/2016-218
8/24/2016-209.6




Read More About KNORR44 - Profile Information moved here. (Updated August 24)




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 Pounds lost: 8.4 
 
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