KNORMAN5   2,387
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Reclaiming my shape in 2012!

Just joined SparkPeople January 2012. Am 54 years old and have not previously struggled with weight. In the past I was always able to maintain a healthy weight. However, in the past couple of years, I've been gaining weight and it's now added up to me being 20 lbs over weight. I am not happy about this and I need to get it fixed. I feel that by joining SparkPeople I'll be able to achieve the results I am looking for. Since this is my first - ever real diet program I may need some support ...
Just joined SparkPeople January 2012. Am 54 years old and have not previously struggled with weight. In the past I was always able to maintain a healthy weight. However, in the past couple of years, I've been gaining weight and it's now added up to me being 20 lbs over weight. I am not happy about this and I need to get it fixed. I feel that by joining SparkPeople I'll be able to achieve the results I am looking for. Since this is my first - ever real diet program I may need some support and encouragement. I have always been active and eaten whatever I wanted. This is no longer working for me. I need to make some changes because carrying this extra 20 lbs around my mid-section is not at all attractive, nor is it healthy. Fat be gone!!!




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Member Since: 1/4/2012

SparkPoints: 2,387

Fitness Minutes: 3,138

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