KNITTYKITTY01   34,862
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Happy 2014

2013 was a rough year overall - alot happened.
sadly I ended year with a substantial gain for the year

I am starting this year out at 262 pounds with a BP 144/92 (no meds).

The goal for the year is 100 pounds and we (me and the hubby) are planning on a half marathon in March 2015
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Not on any particular diet - doc wants me to stick in the 1500 -1800 calorie range so ...
2013 was a rough year overall - alot happened.
sadly I ended year with a substantial gain for the year

I am starting this year out at 262 pounds with a BP 144/92 (no meds).

The goal for the year is 100 pounds and we (me and the hubby) are planning on a half marathon in March 2015
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Not on any particular diet - doc wants me to stick in the 1500 -1800 calorie range so that's the plan.

I will be weighing in on Fridays. I am starting out at 236.2 so 5% is 11.8 pounds so i am shooting for 224.4 in 8 weeks
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Happy New Year 2013!
Last year is in the past. This is a new slate for us all. Let's make this a great year y'all (yes I am from the south). Goal for me this year 180 by end of July!

Milestone 1 will be a 10K 1st weekend in March (and I got the hubbie to sign up for it with me!)
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December 15 2012 - 228.4
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I guess I still really haven't had my "Ahha" moment. I exercise most days of the week on my lunch breaks. But the weekends and days off - I am bad about letting the excuses get in the way. Sometimes I eat and stay under my calorie limit - but not most days. So instead of waiting for new years day I am making my resolutions now.

1. log every day - even if it looks ugly to see in writing
2. exercise at least 10 minutes every day
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Progress Chart
1/28/2012 - 224 (haven't weight that in over 10 yrs)
1/30/2012 - 227 (wow i knew i ate too much over the weekend but dang)
7/27/2012 - 228 (i really did lose weight this year, sadly i found it again)
Read More About KNITTYKITTY01 (Updated January 1)




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Member Since: 3/1/2009

SparkPoints: 34,862

Fitness Minutes: 40,980

My Goals:
To reach a goal weight of 160 pounds.

My Program:
Mon-Wed-Fri - Cardio (husband has joined me on this journey)

Tue-Thurs - elliptical or stationary bike and strength training

Weekends off

Other Information:
Proud "mom" for 4 wonderful kittens.

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Member Comments:
DUSTYPRAIRIE
4/13/2013 11:56:26 AM

You remind me of me. If there's a harder way to do something I usually find it! Glad the remainder of the challenge will be easy. I love smoothies chock full of fruit and spinach.

Have an outstanding week!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

At the end of the challenge - emoticon Celebrate!



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WALLAHALLA
3/31/2013 2:18:29 PM

The resurrection gives my life meaning and direction and the opportunity to start over no matter what my circumstances. ~Robert Flatt

It is never too late to renew your life with healthier habits. Have a blessed holiday!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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WALLAHALLA
3/20/2013 2:04:50 PM

The first day of spring is one thing, and the first spring day is another. The difference between them is sometimes as great as a month. ~Henry Van Dyke

emoticon I hope Spring has sprung in your neck of the woods.
Wishing you a lovely Spring day! emoticon



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WALLAHALLA
3/18/2013 10:25:01 AM

emoticon May you always have work for your hands to do.
emoticon May your pockets hold always a coin or two.
emoticon May the sun shine bright on your windowpane.
emoticon May the rainbow be certain to follow each rain.
emoticon May the hand of a friend always be near you.
emoticon emoticon And may God fill your heart with gladness to cheer you.
~Irish Blessing



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WALLAHALLA
3/7/2013 2:44:05 PM

Bad habits are easier to abandon today than tomorrow. ~Yiddish Proverb

May you successfully kick emoticon your bad habits to the curb and replace them with healthy ones! emoticon



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