August 2009, right after EPC dinner...turns out it IS easy being green! (83kg)
Start weight 90.3kg June 2 2009
Shared Food & Fitness Trackers
So it has been 3 months, and many battles have been fought, but I am still standing, and more easily I must add as I have let go of 9kg in the process.
My story began in 2000 I guess when the first of several damaging break ups took a toll on my ability to resist emotional eating. Fast forward 9 years and 38kg heavier (well, 29 now) with self esteem that was so low it was probably underground I found myself unemployed after quitting a job that was making me sick and moved (again), this time to the sunny hills of Switzerland.
I tried 'dieting' in the past, and even paid extravagant money to the Lighterlife people to help me shift the weight. It did shift (10kg), but came back with friends, and I decided I could not be happy on powdered soups and cardboard-like bars. In an attempt to get a grip on my eating habits, I googled 'calorie counters' and found SP. And a few days in, I realised this was the help I had needed all along! Now with so many friends, and so many resources, I feel I have the power to get back into that sexy mind and strong body that were mine once. I needed a new job, but that would not come without a new attitude and renewed energy!
The job has finaly come (well at least until next March) and it is the most fabulous opportunity to start fresh. The only downsides are that I now lack exercise time and I have fellow colleagues with a sweet tooth that rivals mine! But at least I am working on my confidence: having to put make up on every day and smart-ish office clothes makes you look at yourself in a whole new positive light!
2010 will be all mine!
I am an emotional eater and I want to kick the habit. 13 years in the UK have left me a whole 38kg heavier than I was back at home, France...and I want THAT body back. I am only short so the weight shows and I can't do the stuff I used to do, want to do.
Luckily knitting is not limited by weight, but I long to knit whole outfits with less yarn (cheaper and faster!)
BUT now I live in Switzerland and my main weakness is chocolate...HELP!!???
36 with more than 35 kg to lose...the madness has to stop. I used to be very active and into adrenalin rushing activities, and I want it all back!
I try my best to stick to my recommended calories allowance, but I also pay attention to the major food groups and fibre intake as I know my body works better if fed well. I exercise a minimum of 30 min per day on the wii fit, but am also working the C25K program 3 times a week. Overall I try and expand an extra 2000 calories a week to make allowance for my sweet tooth!
Adeline, 36 years old, originally from Paris.
I am 5'1 (almost) and started on SP at a size 20 (UK).
I love knitting, spinning and crochet, but also gardening and adrenalin rushing sports, like skiing, scuba diving and kite surfing, but recently the excess weight has prevented me from living life to the max!
Secrets of Success
| current weight: 208.0
Happy Belated Birthday!!
418 days ago
Happy Belated Birthday, Done Girl! Hope you had an amazing day and all the best for the year ahead! Woot woot! !!
418 days ago
HAVE AN AWESOME YEAR!
752 days ago
Happy BELATED Birthday, DONE GIRL
The Aquarian child is some how an isolated only child, who spends a lot of time with adults rather than other children, thus the child learns quickly and becomes very smart. Aquarius has to watch for injury to the ankles.
In Aquarius the Sun is eccentric and original. You're apt to be a superb thinker, and your ideas are frequently advanced, no matter what field of profession you select. Often, your unique approaches to problem solving are viewed as too radical and unworkable, but you prefer to think of them as advanced and progressive instead. Unconventional and outspoken, you see your role as the rebel and the person who rejects worn out traditions and old ways of operating. You like to be with those ushering in the new order and fostering advanced thinking.
Paradoxically, you're a good team player, but one who must have personal freedom. You don't like to feel fenced in. While you're headstrong and inflexible in your ways, you can work very effectively within a large group. You have complete respect for the sound ideas put forward by others. You are aloof and detached, and your concerns are directed toward society rather than to the problems of any one person. You are somewhat impersonal most of the time. You're more emotionally involved with your work than you are with people. You can be highly critical and demanding in a position of authority. Nonetheless, you are a strong leader and organizer. You have a deep understanding of human nature, but often you lack sensitivity to the emotional content of many situations.
You thrive on change and managing the unexpected. Always ahead of your time, you are viewed by everyone as being different and unusual, labels you don't mind accepting. You pride yourself on your ability to find a better way of doing the job. Sometimes you lack follow through, and you always dislike routine. You like to take chances and keep everything stirred up. Occasionally, you enjoy antagonizing people in positions of authority, and stimulating a good argument now and then. You don't mind that you are seen as a bit unusual, in fact, you may encourage this image.
Equality, freedom and fairness are all important issues for you. You strongly subscribe to the doctrine that all people are created equal and should have the same rights and opportunities. In this regard, you are likely to be classified as a progressive and often associated with humanitarian issues and causes. Though you are very involved with such matters, your approach is always somewhat in the abstract, with ideological concepts, the sort that don't usually stem from true emotions. Your approach is often very impersonal and detached.
Friendly and sociable, you may have a wide circle of acquaintances. Friends are very important to you. Intellectually oriented, you are happiest with friends that share common ideas and interests. Strangely, you find it more difficult to cultivate a truly satisfying intimate relationship. This aloofness exists because feelings are rarely expressed outwardly, and you usually seem distant. You resist anything or anyone threatening your independence. -
780 days ago
I hope your day was a groovy one!
780 days ago