KNITNYAK   18,025
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Knit n Yak n Spark

Well, its been two years since I originally participated in SparkPeople and I have gained more weight! This is so frustrating! I had an "ah hah" recently when I realized none of my children have ever seen me thin! I have literally doubled my weight in the past 30 years since giving birth to my firstborn son. It is time to stop the insanity! Here we go again...
Well, its been two years since I originally participated in SparkPeople and I have gained more weight! This is so frustrating! I had an "ah hah" recently when I realized none of my children have ever seen me thin! I have literally doubled my weight in the past 30 years since giving birth to my firstborn son. It is time to stop the insanity! Here we go again...




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Member Since: 7/19/2010

SparkPoints: 18,025

Fitness Minutes: 9,363

My Goals:
I need to lose 135 pounds...am working on changing my relationship with food in order to get healthy and enjoy my granddaughters. Small changes add up!

My Program:
I am following the guidelines of the SparkDiet, exercising as health allows, and doing everything I can to change my attitude!

Personal Information:
I have been married for 33years and have 3 sons, a daughter-in-law, a granddaughter and 2 dogs (not necessarily in that order). I work as a grant writer at a mental health center, therefore I am stationery most of the day...I have gained 90 pounds since getting this job 8-1/2 years ago...UGH!!!

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

I love to participate in anything that has to do with yarn, whether knitting, crocheting, or just plain fondling!

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Member Comments:
RAYLINSTEPHENS
5/13/2011 7:05:48 PM

-::--::-
+ . . * + . + * . * + .* + . . * + . + * . * +-::--::-
+ * Just * + . Sparking' * + . * your * + * page * . * + . * with * .
+ .* some * + * * .. smiles.. * + ..* and * + * .. Happiness.. * + . +
-::--::- . * + * * + . *+ * . * + * * + . *+ *+ . . * + . + * . * +-::--::-

Have a great day!
-::-
)) -::-
. .)) .*
((. .. Linda -::--::-
+ . . * + . + * . * + . * * . + * .



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JSPEED4
5/4/2011 8:52:23 AM

My dad grew up in Seminary MS, one of the Speeds They all are LDS/Mormons. I decided to become more Messianic, which means being a whole-Bible Christian without a denomination.

Have you looked int othe Body Type Diet, by ABravanel? It helps everyone who I know has used it, to become stronger and healthier without weakness or upsetting hungers. HMMMM I need to get back to it! emoticon

Comment edited on: 5/4/2011 8:54:51 AM

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JUSFOLK
5/1/2011 3:13:11 PM

Praying for you today, that you'll get relief from your ankle problem:)
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NEVERORNOW
5/1/2011 2:04:58 PM

Juist dropping by with some emoticon . I hope your ankle is doing better!

Karen emoticon



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JUSFOLK
4/19/2011 12:05:32 AM

Dropping in to drop off a smile and best wishes for a great week!
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