KNITCHICK68   173
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Knitchick68

I am 44 and have decided to take charge of my weight. I have lost 47 pounds so far on my own, but have been stuck at this weight for a few weeks and I decided to join this site to help propel me over the hump and enable me to lose the last 65 pounds. I am tired of sleeping through my life. I want to start living it!
I am 44 and have decided to take charge of my weight. I have lost 47 pounds so far on my own, but have been stuck at this weight for a few weeks and I decided to join this site to help propel me over the hump and enable me to lose the last 65 pounds. I am tired of sleeping through my life. I want to start living it!




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Member Since: 1/27/2013

My Goals:
My first goal is to get below 200 pounds and out of 'plus' sizes.



My Program:
I walk/run on the treadmill 4-6 days a week for an hour and I do a kettlebell workout 3 times a week for 10-20 minutes (I'm just starting out and it is HARD!!)

Personal Information:
I am originally from Ohio, but after getting out of the Navy, I moved to Arizona.

Other Information:
I am an avid reader and love walking.

 
 



Bicycle
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CLAIRE_LEFT_SP

The Spark
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Member Comments:
SAC-6582
1/31/2013 5:11:49 PM

emoticon and emoticon to the Spark Arizona team.
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Steve - SAC-6582




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GOPINTOS
1/27/2013 11:56:13 AM

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Peeking in to say hello and welcome to SparkPeople!

Please do not hesitate to send me a message if you need anything. We are here to help you as we journey together towards our goals!

Smile and enjoy the rest of your Day!
Melinda
SP Class of January 27- February 2, 2013
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=58554



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