KNITCHIC   13,586
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10,000-14,999 SparkPoints
 
 



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The Incredible Journey

I have gained and lost 100's of pounds over the years, but this journey seems different.
I have gained and lost 100's of pounds over the years, but this journey seems different.




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My Ticker:

 Pounds lost: 5.0 
 
0
6.75
13.5
20.25
27


 
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Member Since: 2/28/2011

SparkPoints: 13,586

Fitness Minutes: 13,069

My Goals:
My MAIN goal is to be healthy and strong. The secondary goal is to get to my goal weight and STAY THERE! My problem is not losing the weight, it is keeping it off.

My Program:
I have committed to exercising at least six times per week. For the first time, I have incorporated strength training into my program, along side the cardio.

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Member Comments:
LDRICHEL
5/12/2012 7:30:52 PM

Thanks so much for your kind comment on my 5k blog. You really made me blush!

I hope we can be SparkFriends because you just seem like an absolutely beautiful person inside and out!



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KNITCHIC
3/31/2012 3:20:54 PM

I look forward to connecting online with fellow Sparkers :)



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J0ETTE
3/30/2012 10:53:31 PM

Hi and welcome to the sterling heights sparkers team! I'm happy you found us.



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FITNHEALTHYKAL
4/17/2011 6:32:06 AM

Looks like you are well on your way to your goal already! Welcome to the Detroit team. Spark will help maintain the lifestyle and with your added strength training you will soon be THERE! Keep sparking and your goal of keeping the pounds off and maintaining your new lifestyle will be yours forever!



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DOWNTOWNJEN
3/24/2011 10:25:25 PM

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Thanks for taking the time to stop by my blog - you made my whole week! Itís people like you in the SP community that make me want to succeed and keep me going through the rough times. Letís do this thang!
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