KNITCAT1   5,802
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I am working on losing about 90 pounds, but don't feel ready for a "set goal". I had lost about 26 pounds, then broke my leg, and put most of it right back on. I have a regular walking regimen, and am working on improving portions and not so many snacks.
I am working on losing about 90 pounds, but don't feel ready for a "set goal". I had lost about 26 pounds, then broke my leg, and put most of it right back on. I have a regular walking regimen, and am working on improving portions and not so many snacks.




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 current weight: 225.4 
 
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Member Since: 8/21/2012

SparkPoints: 5,802

Fitness Minutes: 6,451

My Goals:
Losing 90 pounds. Keeping the flexibility in my ankles and legs (arthritis).

My Program:
Walking 4 miles 5-6 times a week when possible. PORTION CONTROL. Less sweets, more veggies...

Other Information:
Knitter, love sci fi, camping, reading (sci fi and mysteries), and have lots of pets... Also a big Tom Petty fan.

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TURTLE69

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BEARGODDESS

Holly
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THAIBEAUKITTY

Happy Thanksgiving
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BEARGODDESS

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Member Comments:
THAIBEAUKITTY
12/11/2012 3:12:58 PM

Smaller jeans sounds great! Can you get Santa to bring me some to



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KALANTHA
11/22/2012 10:00:50 PM

Thanksgiving – All In A Word

Author: Unknown

T for time to be together
Turkey, talk and tangy weather.
H for harvest stored away
Home, and hearth and holiday.
A for autumn’s frosty art,
And abundance in the heart.
N for neighbors and November,
Nice things, new things to remember.
K for kitchen, kettle’s croon.
Kith and kin expected soon.
S for sizzles, sights and sounds,
And something special that abounds.
That spells THANKS – for joy in living
And a jolly good Thanksgiving!

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Happy Thanksgiving!



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KALANTHA
11/15/2012 8:33:40 PM

Just a line to keep in touch
Because you are on my mind so much
And even though, I’ve nothing to say
You’ll know I thought of you today!

Have a Sparkly day!!!

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KALANTHA
11/11/2012 12:09:53 AM

Yes, you CAN do this!

Yes, you ARE strong enough!

No, it's NOT an option to quit!

KEEP MOVING!!!

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KALANTHA
11/4/2012 10:35:43 PM

"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)

Thank you for being my SparkPal and experiencing this adventure with me. You support means more to me than you'll ever know.

Kath
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