KNIGHTWOLF434   18,714
SparkPoints
15,000-19,999 SparkPoints
 
 
Raven Run - May 10, 2009





A Poster for my upcoming novel!





The actual cover of the novel not cut up by the profile page.



I have 20 pics in my gallery





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New Year, New Me (Part 2)

I'm 37, a paramedic, am one semester away from getting my BSN, and I want to get more fit and lose weight. I had attained a weight I liked back in 2009, but got sidetracked between classes, illness, and getting married. It's time to reclaim my healthy lifestyle and the energy and esteem that came with it!

I'm 37, a paramedic, am one semester away from getting my BSN, and I want to get more fit and lose weight. I had attained a weight I liked back in 2009, but got sidetracked between classes, illness, and getting married. It's time to reclaim my healthy lifestyle and the energy and esteem that came with it!





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My Ticker:

 current weight: 182.8 
 
186
179.5
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166.5
160


 
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Member Since: 1/21/2007

SparkPoints: 18,714

Fitness Minutes: 14,170

My Goals:
-Lose Weight!
-Get Fit
-Tone up what I have

My Program:
-3 days a week at the YMCA

- 3 days a week with Xbox 360 The Biggest Loser: Ultimate Workout

- More diligent attention to my diet

Other Information:
In Fall 2008, I decided it was time I went back to college. I love being a paramedic, but I hate being poor. One semester to go!

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Sunshine
From:
JURIATHE

Thank You Note
From:
FREKELZ

Gold Trophy
From:
DDOORN

Holly
From:
SABROSITA7394

Thank You Note
From:
WILLAMLC

Foam Hand
From:
KYRRDIS




Member Comments:
SOULMATE94
3/18/2009 11:04:17 AM

Haven't heard from you in a while, was thinking of you and seeing how wonderful you were to reach your goal....keep up the great work.
your friend in Lexington,KY
Margaret Workman



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KYANGELA
2/24/2009 7:22:22 PM

Congratulations on reaching your gaol. I just saw your reply to our experience at the Richmond YMCA. I was going to let you know that they won't watch children over 5 in the babysitting area. I think 5 is the cutoff. The last I checked, they really didn't have anything for older kids except summer camp etc. I am hoping that they will get rid of the general manager there and we will go back.



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UKMIRANDA
1/16/2009 12:24:25 PM

Hmmm...somehow I've managed to stop SparkPeople from sending me emails when people comment my sparkpage or blog.. I just now realized it and hadn't been checking my sparkpage. Thanks SO much for the idea of how to track Wii exercises on SP. I've been just leaving it off and my fitness goals are off because of it. Thanks again for the advice!



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MUSTANG69B
1/10/2009 2:09:25 PM

Welcome to the Emergency Responders Group! Congrats n achieving your goal weight. Cant wait to get to know you better. Love the star of life tat!



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DDOORN
1/8/2009 12:32:45 PM

Hey thx so much for adding me as a friend!

...and one good add most CERTAINLY deserves another! :-)

Don, Co-Leader of All Health Professionals
and Laid Off But Staying Strong SparkTeams



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