KNIGHTWOLF434   18,714
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15,000-19,999 SparkPoints
 
 
Raven Run - May 10, 2009





A Poster for my upcoming novel!





The actual cover of the novel not cut up by the profile page.



I have 20 pics in my gallery





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New Year, New Me (Part 2)

I'm 37, a paramedic, am one semester away from getting my BSN, and I want to get more fit and lose weight. I had attained a weight I liked back in 2009, but got sidetracked between classes, illness, and getting married. It's time to reclaim my healthy lifestyle and the energy and esteem that came with it!

I'm 37, a paramedic, am one semester away from getting my BSN, and I want to get more fit and lose weight. I had attained a weight I liked back in 2009, but got sidetracked between classes, illness, and getting married. It's time to reclaim my healthy lifestyle and the energy and esteem that came with it!





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 current weight: 182.8 
 
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Member Since: 1/21/2007

SparkPoints: 18,714

Fitness Minutes: 14,170

My Goals:
-Lose Weight!
-Get Fit
-Tone up what I have

My Program:
-3 days a week at the YMCA

- 3 days a week with Xbox 360 The Biggest Loser: Ultimate Workout

- More diligent attention to my diet

Other Information:
In Fall 2008, I decided it was time I went back to college. I love being a paramedic, but I hate being poor. One semester to go!

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Member Comments:
TALLGIRLX3
8/11/2010 9:06:26 AM

Good morning!

Just wanted to let you know that several weeks back I decided that the Lexington Teams are not "active" enough and I would love to see Spark Events in our area.

I'm working on getting together some group events/activities. So, I created a facebook group (at the suggestion of one of our team-mates) in hopes of being able to reach everyone easier when planning events. If you have a facebook account just search for:
SparkLexington

Can't wait to meet up with you... so be sure to join our group! C u there!

I know it says "SparkLEXINGTON" but we DEFINATELY welcome anyone from the surrounding areas (especially since I live in Clark Co!)



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MAINLADY
1/2/2010 3:09:21 PM

Welcome to the Writers Support Group. Good to see you back on Spark and good luck on your writing and weight loss journey.

Sharon



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LEMONDROP_73017
11/4/2009 3:55:41 AM

HI, it's been a while, a long while. But I'm back, just to keep myself in check. It looks like you're doing great! Good job!

Take care, talk to you later



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*SUNFLOWER*
9/30/2009 11:42:41 AM

Hi fellow Louisville Loser! My name is Ericka and I am one of the new leaders of the Louisville Losers group. We are trying to re-energize everyone to be more active on the site as well as get together for some activities and to meet other LL's. I would love to have you help motivate us! If you haven't been over to the group lately, can you re-introduce yourself? We will always have room for you!



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TXHRT4U
9/2/2009 10:55:02 PM

Sorry that it has taken me so long to welcome you to the team :( I hope everything is going great.

......oooO................ I walked over here
.....(....)................... to welcome you to
......)../....Oooo.......P90X "BRING IT" Team
.....(_/.....(....)..........
................\..)..........
.................\_).......

......oooO................
.....(....)................. WELCOME!
......)../....Oooo......
.....(_/.....(....)....... Eric
................\..)........"BRING IT!"
.................\_).......TEAM LEADER




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