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Feeding Kangaroos in Australia
Red Salmon in Alaska
Back in my early days of the Air Force (on the right)
I have 11 pics in my gallery
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Sun and Steel
UPDATED: Things have been going well since moving to Alaska. I'm very active and do a lot of things outdoors. I am no longer trying to "lose weight" - as the number does not really mean much to me. I got back into bodybuilding and have been lifting a lot more over the past few months and packing on muscle. I just want to be healthy and be pleased with what I see in the mirror. I've made good progress and have been going strong for over a year now. I'm now in a cutting phase and hope to ...
UPDATED: Things have been going well since moving to Alaska. I'm very active and do a lot of things outdoors. I am no longer trying to "lose weight" - as the number does not really mean much to me. I got back into bodybuilding and have been lifting a lot more over the past few months and packing on muscle. I just want to be healthy and be pleased with what I see in the mirror. I've made good progress and have been going strong for over a year now. I'm now in a cutting phase and hope to drop about 20 lbs to really see the abs. All in all the lifestyle change has sunk in. Do I have cheat days...sure....I'm not in this to not enjoy myself. I love Alaska and am truly glad I came here.
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My Ticker:
| current weight: 200.8 |
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Profile
Member Since: 2/18/2011
SparkPoints: 3,937
Fitness Minutes: 8,967
My Goals:
Lose 30 lbs.
Do more outside
My Program:
Spinning twice a week
Cardio 5 times a week
Weightlifting
Personal Information:
Anchorage, Alaska
USAF
Other Information:
I'm a voracious reader and I consider myself a simple man with a complex mind.
I love to travel.
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