KNIGHTJIAN
4,000-5,499 SparkPoints 4,100
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Feeding Kangaroos in Australia




Red Salmon in Alaska




Back in my early days of the Air Force (on the right)


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Read More About KNIGHTJIAN - Profile Information moved here. (Updated August 3)




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 current weight: 200.8 
 
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  • v WOLFKITTY
    Thanks for stopping by my page... I came over to check out everything you've added since you first joined the GGG. :) Congrats on the weight loss! I hope you're feeling so much better, physically. It can make a big difference (weight loss), but gaining muscle and flexibility seems to be a bigger benefit than the rest, in day-to-day living.

    Sooooo... after reading everything I could here about you, I've got two pieces of unsolicited advice (hope that's okay):
    1. That tailgating picture is the only one of you that is semi-full body at your current weight. Maybe you already have one, but aren't showing it here, but you definitely NEED a "before" picture, where it all hangs out. You might not want to look at it (some people don't), but you will wish you had it when you're comparing all of your AWESOME progress as you go along. Trust me on this. You don't have to post it on SP, but you need to save it somewhere.

    2. I noticed you respond to comments that people leave on your SparkPage (here), as a reply on your own page, like a message thread in the team boards. For most people, this doesn't work. SUNSCREENISGOOD may never receive your message until she comes back to check on your page. Normally on Spark you'd go over to her page to type out your reply. If she doesn't remember what you're replying to, she can always come over and look here. But the SParkPages usually are a reflection of one-side of the conversation, you know?

    Congrats again on your awesome progress. You'll inspire others, for sure.

    Take care!
    Jocelyn
    1628 days ago
  • v KNIGHTJIAN
    We made it!!!
    1675 days ago
  • v SUNSCREENISGOOD
    Hope you are having a great drive!!!!!
    1676 days ago
  • v KNIGHTJIAN
    Driving to Alaska!!!
    1678 days ago
  • v JMAC263
    Hello Friend!! Where have you been?!?!
    1678 days ago
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